Shake and Bake
Workouts
Tuesday 6/29/21 @ 1:53 AM
✅
503kj
89rpm
46%
21mph
Monday 7/19/21 @ 11:37 AM
372kj
68rpm
49%
18mph
Monday 12/19/22 @ 1:54 AM
✅
1031kj
84rpm
48%
21mph
Thursday 3/2/23 @ 11:59 AM
677kj
65rpm
48%
17mph
Friday 9/3/21 @ 12:14 AM
✅
713kj
86rpm
49%
21mph
Tuesday 11/22/22 @ 12:33 PM
418kj
65rpm
46%
17mph
Wednesday 8/26/20 @ 11:20 PM
✅
572kj
90rpm
48%
22mph
Thursday 11/14/19 @ 11:30 AM
434kj
77rpm
48%
19mph
Wednesday 11/29/17 @ 12:26 AM
✅
378kj
86rpm
42%
19mph
Friday 5/3/19 @ 11:4 AM
252kj
74rpm
39%
15mph
Saturday 3/2/19 @ 12:17 AM
✅
507kj
93rpm
45%
21mph
Wednesday 2/27/19 @ 12:54 PM
391kj
81rpm
44%
19mph
Sunday 1/13/19 @ 10:24 PM
✅
503kj
87rpm
47%
21mph
Monday 1/14/19 @ 1:21 PM
398kj
79rpm
45%
19mph
Thursday 1/10/19 @ 12:23 AM
✅
556kj
85rpm
50%
22mph
Sunday 9/9/18 @ 3:55 PM
420kj
82rpm
45%
19mph
Monday 12/24/18 @ 5:11 PM
✅
319kj
90rpm
45%
20mph
Monday 12/24/18 @ 2:0 PM
231kj
71rpm
47%
17mph
Sunday 10/15/17 @ 11:13 PM
✅
344kj
86rpm
41%
18mph
Wednesday 10/24/18 @ 12:19 PM
289kj
78rpm
40%
17mph
Workouts
372
kj
Monday 7/19/21
677
kj
Thursday 3/2/23
418
kj
Tuesday 11/22/22
434
kj
Thursday 11/14/19
391
kj
Wednesday 2/27/19
398
kj
Monday 1/14/19