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Shake and Bake
vinniet
Bloomfield, IA
335 🔥
Beat 3bros510
VS
3bros510
Oakland, CA
4
Beat vinniet
Workouts
Previous Workouts
Next Workouts
Monday 8/8/22 @ 1:46 AM
✅
736
kj
87
rpm
48
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/25/22 @ 1:27 PM
509
kj
88
rpm
41
%
19
mph
Thursday 7/1/21 @ 2:4 AM
✅
541
kj
87
rpm
48
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 6/11/21 @ 1:18 PM
447
kj
64
rpm
56
%
20
mph
Thursday 4/8/21 @ 3:4 AM
✅
507
kj
86
rpm
48
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 4/12/21 @ 1:21 PM
408
kj
64
rpm
54
%
19
mph
Wednesday 10/7/20 @ 12:27 AM
✅
452
kj
102
rpm
34
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 10/5/20 @ 1:23 PM
448
kj
70
rpm
52
%
19
mph
Wednesday 4/15/20 @ 12:33 AM
✅
543
kj
95
rpm
45
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 8/21/20 @ 1:29 PM
472
kj
64
rpm
57
%
20
mph
Wednesday 9/13/17 @ 12:3 AM
✅
486
kj
94
rpm
42
%
20
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 10/30/18 @ 1:6 PM
423
kj
71
rpm
50
%
19
mph
Sunday 1/26/20 @ 1:48 AM
✅
533
kj
94
rpm
45
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 1/28/20 @ 1:56 PM
419
kj
73
rpm
49
%
19
mph
Saturday 2/23/19 @ 8:37 PM
✅
1045
kj
86
rpm
48
%
21
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/24/19 @ 2:36 PM
839
kj
67
rpm
53
%
19
mph
Saturday 1/26/19 @ 2:25 PM
✅
531
kj
86
rpm
48
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 1/28/19 @ 1:46 PM
443
kj
64
rpm
57
%
20
mph
Wednesday 4/12/17 @ 11:18 PM
✅
440
kj
87
rpm
38
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 5/8/18 @ 1:21 PM
373
kj
66
rpm
51
%
18
mph
Previous Workouts
Next Workouts
vinniet
Bloomfield, IA
335 🔥
Beat 3bros510
VS
3bros510
Oakland, CA
4
Beat vinniet
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
736
kj
Monday 8/8/22
509
kj
Saturday 6/25/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
541
kj
Thursday 7/1/21
447
kj
Friday 6/11/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
507
kj
Thursday 4/8/21
408
kj
Monday 4/12/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
452
kj
Wednesday 10/7/20
448
kj
Monday 10/5/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
543
kj
Wednesday 4/15/20
472
kj
Friday 8/21/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
486
kj
Wednesday 9/13/17
423
kj
Tuesday 10/30/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
533
kj
Sunday 1/26/20
419
kj
Tuesday 1/28/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1045
kj
Saturday 2/23/19
839
kj
Sunday 2/24/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
531
kj
Saturday 1/26/19
443
kj
Monday 1/28/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
440
kj
Wednesday 4/12/17
373
kj
Tuesday 5/8/18
Previous Workouts
Next Workouts