Shake and Bake
Workouts
Sunday 6/28/20 @ 12:39 PM
412kj
86rpm
43%
19mph
Tuesday 3/24/20 @ 10:50 AM
✅
769kj
90rpm
54%
24mph
Friday 11/20/20 @ 10:38 PM
356kj
81rpm
43%
18mph
Thursday 11/19/20 @ 11:54 AM
✅
702kj
90rpm
52%
24mph
Thursday 6/25/20 @ 3:15 PM
355kj
83rpm
42%
18mph
Tuesday 3/17/20 @ 10:19 AM
✅
737kj
91rpm
53%
24mph
Wednesday 10/23/19 @ 5:22 PM
363kj
87rpm
41%
18mph
Sunday 11/3/19 @ 11:32 AM
✅
725kj
90rpm
53%
24mph
Saturday 1/30/21 @ 9:20 PM
226kj
92rpm
38%
18mph
Thursday 1/7/21 @ 10:58 AM
✅
460kj
92rpm
51%
24mph
Wednesday 9/18/19 @ 5:26 PM
382kj
83rpm
43%
18mph
Sunday 5/19/19 @ 9:42 AM
✅
741kj
99rpm
50%
24mph
Sunday 7/12/20 @ 9:47 PM
517kj
85rpm
42%
18mph
Saturday 6/22/19 @ 1:44 PM
✅
984kj
96rpm
51%
24mph
Tuesday 9/29/20 @ 12:17 PM
380kj
84rpm
42%
18mph
Friday 3/25/22 @ 11:53 AM
✅
722kj
89rpm
53%
24mph
Wednesday 11/11/20 @ 6:37 PM
351kj
85rpm
41%
18mph
Sunday 8/29/21 @ 10:13 AM
✅
697kj
88rpm
53%
23mph
Sunday 5/17/20 @ 8:53 PM
230kj
88rpm
40%
18mph
Tuesday 12/25/18 @ 12:22 PM
✅
462kj
88rpm
53%
24mph
Workouts
356
kj
Friday 11/20/20
355
kj
Thursday 6/25/20
363
kj
Wednesday 10/23/19
226
kj
Saturday 1/30/21
351
kj
Wednesday 11/11/20