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Shake and Bake
speedy_monzales
SATX
29
Beat buckeyebikerdpt
VS
buckeyebikerdpt
College Station, TX
344 🔥
Beat speedy_monzales
Workouts
Previous Workouts
Next Workouts
Tuesday 10/4/22 @ 12:41 PM
455
kj
88
rpm
45
%
20
mph
45 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Monday 10/3/22 @ 4:54 PM
✅
604
kj
90
rpm
49
%
22
mph
Thursday 12/29/22 @ 2:27 PM
429
kj
93
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
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Friday 3/10/23 @ 11:27 AM
✅
601
kj
91
rpm
48
%
22
mph
Wednesday 7/20/22 @ 3:5 PM
475
kj
96
rpm
43
%
20
mph
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
View Class
Share
Monday 7/25/22 @ 10:20 AM
✅
581
kj
90
rpm
48
%
22
mph
Saturday 5/22/21 @ 2:0 PM
500
kj
95
rpm
44
%
21
mph
45 min Power Zone Endurance Ride
Ben Alldis
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Tuesday 5/3/22 @ 12:28 AM
✅
607
kj
93
rpm
48
%
22
mph
Wednesday 12/8/21 @ 2:36 PM
374
kj
84
rpm
43
%
18
mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
Monday 1/3/22 @ 11:20 AM
✅
581
kj
91
rpm
48
%
22
mph
Thursday 10/14/21 @ 2:4 PM
✅
175
kj
96
rpm
44
%
21
mph
15 min 90s Ride
Denis Morton
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Share
Tuesday 10/5/21 @ 11:5 AM
148
kj
85
rpm
45
%
20
mph
Sunday 1/24/21 @ 1:43 PM
496
kj
97
rpm
43
%
21
mph
45 min Power Zone Endurance Ride
Olivia Amato
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Share
Monday 5/24/21 @ 9:17 AM
✅
560
kj
88
rpm
48
%
22
mph
Saturday 3/6/21 @ 1:0 PM
656
kj
96
rpm
43
%
21
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 1/6/21 @ 10:33 AM
✅
713
kj
85
rpm
49
%
21
mph
Saturday 10/3/20 @ 12:2 PM
289
kj
95
rpm
42
%
20
mph
30 min LHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 10/28/20 @ 10:4 AM
✅
400
kj
88
rpm
50
%
22
mph
Wednesday 2/5/20 @ 5:33 PM
288
kj
95
rpm
41
%
20
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Friday 9/4/20 @ 6:37 PM
✅
402
kj
82
rpm
53
%
22
mph
Previous Workouts
Next Workouts
speedy_monzales
SATX
29
Beat buckeyebikerdpt
VS
buckeyebikerdpt
College Station, TX
344 🔥
Beat speedy_monzales
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
455
kj
Tuesday 10/4/22
✅
604
kj
Monday 10/3/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
429
kj
Thursday 12/29/22
✅
601
kj
Friday 3/10/23
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
View Class
Share
475
kj
Wednesday 7/20/22
✅
581
kj
Monday 7/25/22
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
500
kj
Saturday 5/22/21
✅
607
kj
Tuesday 5/3/22
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
374
kj
Wednesday 12/8/21
✅
581
kj
Monday 1/3/22
15 min 90s Ride
Denis Morton
View Class
Share
✅
175
kj
Thursday 10/14/21
148
kj
Tuesday 10/5/21
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
496
kj
Sunday 1/24/21
✅
560
kj
Monday 5/24/21
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
656
kj
Saturday 3/6/21
✅
713
kj
Wednesday 1/6/21
30 min LHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
289
kj
Saturday 10/3/20
✅
400
kj
Wednesday 10/28/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
288
kj
Wednesday 2/5/20
✅
402
kj
Friday 9/4/20
Previous Workouts
Next Workouts