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Shake and Bake
speedy_monzales
SATX
388 🔥
Beat bikerbeth
VS
bikerbeth
PZP-7 Green Legs & Hammies
13
Beat speedy_monzales
Workouts
Previous Workouts
Next Workouts
Tuesday 12/26/23 @ 2:19 PM
✅
330
kj
79
rpm
51
%
20
mph
30 min Club Bangers Ride
Alex Toussaint
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Share
Wednesday 12/13/23 @ 3:53 PM
235
kj
98
rpm
36
%
18
mph
Wednesday 11/3/21 @ 3:28 PM
✅
495
kj
98
rpm
43
%
21
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 9/18/23 @ 10:18 PM
352
kj
89
rpm
39
%
18
mph
Monday 12/6/21 @ 2:4 PM
✅
75
kj
89
rpm
39
%
18
mph
10 min Low Impact Ride
Alex Toussaint
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Wednesday 6/23/21 @ 10:28 PM
59
kj
89
rpm
35
%
16
mph
Tuesday 5/25/21 @ 9:47 PM
✅
317
kj
93
rpm
44
%
20
mph
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
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Tuesday 5/25/21 @ 3:0 PM
261
kj
86
rpm
43
%
19
mph
Wednesday 6/30/21 @ 12:8 PM
✅
313
kj
94
rpm
43
%
20
mph
30 min 90s Rock Champions Ride
Ben Alldis
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Wednesday 6/30/21 @ 2:28 PM
244
kj
94
rpm
39
%
18
mph
Sunday 2/14/21 @ 6:27 PM
✅
498
kj
95
rpm
44
%
21
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Thursday 5/6/21 @ 2:15 PM
410
kj
92
rpm
41
%
19
mph
Monday 3/1/21 @ 2:27 PM
✅
328
kj
105
rpm
41
%
21
mph
30 min Power Zone Endurance Pop Ride
Olivia Amato
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Share
Tuesday 5/4/21 @ 2:22 PM
274
kj
94
rpm
41
%
19
mph
Saturday 9/26/20 @ 12:0 PM
✅
661
kj
95
rpm
44
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 11/19/20 @ 10:56 PM
568
kj
92
rpm
42
%
19
mph
Tuesday 9/25/18 @ 12:44 AM
✅
551
kj
88
rpm
48
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 5/1/19 @ 4:0 PM
409
kj
90
rpm
41
%
19
mph
Wednesday 9/5/18 @ 8:50 PM
✅
504
kj
86
rpm
47
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 9/7/18 @ 10:22 PM
295
kj
87
rpm
38
%
17
mph
Previous Workouts
Next Workouts
speedy_monzales
SATX
388 🔥
Beat bikerbeth
VS
bikerbeth
PZP-7 Green Legs & Hammies
13
Beat speedy_monzales
Workouts
Previous Workouts
Next Workouts
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
330
kj
Tuesday 12/26/23
235
kj
Wednesday 12/13/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
495
kj
Wednesday 11/3/21
352
kj
Monday 9/18/23
10 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
75
kj
Monday 12/6/21
59
kj
Wednesday 6/23/21
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
View Class
Share
✅
317
kj
Tuesday 5/25/21
261
kj
Tuesday 5/25/21
30 min 90s Rock Champions Ride
Ben Alldis
View Class
Share
✅
313
kj
Wednesday 6/30/21
244
kj
Wednesday 6/30/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
498
kj
Sunday 2/14/21
410
kj
Thursday 5/6/21
30 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
✅
328
kj
Monday 3/1/21
274
kj
Tuesday 5/4/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
661
kj
Saturday 9/26/20
568
kj
Thursday 11/19/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
551
kj
Tuesday 9/25/18
409
kj
Wednesday 5/1/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
504
kj
Wednesday 9/5/18
295
kj
Friday 9/7/18
Previous Workouts
Next Workouts