Shake and Bake
VS
Workouts
Monday 7/19/21 @ 9:10 PM
2kj
87rpm
25%
12mph
Saturday 8/19/23 @ 12:33 PM
✅
213kj
90rpm
38%
17mph
Saturday 1/7/23 @ 3:4 PM
✅
283kj
93rpm
41%
19mph
Friday 1/6/23 @ 11:5 AM
265kj
83rpm
44%
19mph
Sunday 1/10/21 @ 6:29 PM
✅
659kj
99rpm
43%
21mph
Wednesday 6/29/22 @ 11:8 AM
504kj
83rpm
43%
19mph
Saturday 5/28/22 @ 12:34 PM
✅
476kj
96rpm
43%
20mph
Wednesday 5/25/22 @ 9:59 AM
378kj
84rpm
43%
19mph
Friday 5/28/21 @ 12:3 PM
✅
314kj
99rpm
42%
20mph
Wednesday 5/26/21 @ 9:57 AM
252kj
90rpm
41%
19mph
Saturday 8/1/20 @ 5:18 PM
✅
488kj
98rpm
43%
21mph
Wednesday 1/20/21 @ 10:52 AM
373kj
90rpm
41%
18mph
Saturday 8/15/20 @ 11:59 AM
✅
686kj
94rpm
45%
21mph
Saturday 8/15/20 @ 11:53 AM
510kj
83rpm
43%
18mph
Wednesday 5/27/20 @ 8:29 PM
175kj
91rpm
42%
19mph
Thursday 5/28/20 @ 9:51 AM
✅
234kj
86rpm
41%
18mph
Wednesday 10/30/19 @ 11:44 PM
✅
339kj
77rpm
53%
21mph
Saturday 11/2/19 @ 12:59 AM
239kj
72rpm
48%
18mph
Thursday 7/4/19 @ 12:0 PM
✅
464kj
87rpm
46%
20mph
Thursday 7/4/19 @ 11:53 AM
349kj
82rpm
42%
18mph
speedy_monzales
SATX
433
🔥
VS
arleneridesruns
Carrboro NC
20
Workouts
2
kj
Monday 7/19/21
265
kj
Friday 1/6/23
504
kj
Wednesday 6/29/22
378
kj
Wednesday 5/25/22
252
kj
Wednesday 5/26/21
373
kj
Wednesday 1/20/21
175
kj
Wednesday 5/27/20
349
kj
Thursday 7/4/19