Shake and Bake
Workouts
Tuesday 8/1/23 @ 12:38 PM
✅
290kj
77rpm
49%
19mph
Saturday 7/22/23 @ 2:1 AM
169kj
70rpm
41%
16mph
Tuesday 12/21/21 @ 2:8 PM
✅
286kj
89rpm
43%
19mph
Thursday 12/30/21 @ 4:47 AM
218kj
85rpm
40%
18mph
Friday 2/25/22 @ 2:41 PM
✅
102kj
96rpm
42%
20mph
Monday 11/16/20 @ 11:48 PM
28kj
64rpm
33%
12mph
Tuesday 3/1/22 @ 2:15 PM
✅
288kj
80rpm
47%
19mph
Tuesday 2/22/22 @ 11:12 PM
234kj
81rpm
42%
18mph
Sunday 4/18/21 @ 1:7 PM
✅
375kj
92rpm
48%
22mph
Thursday 4/15/21 @ 6:21 AM
214kj
79rpm
42%
17mph
Monday 9/21/20 @ 2:29 PM
✅
541kj
87rpm
49%
21mph
Sunday 9/6/20 @ 1:32 AM
288kj
74rpm
42%
16mph
Tuesday 2/19/19 @ 9:2 PM
✅
121kj
85rpm
37%
16mph
Sunday 2/17/19 @ 8:27 PM
94kj
83rpm
34%
15mph
Friday 2/8/19 @ 2:56 PM
✅
648kj
95rpm
44%
20mph
Thursday 2/7/19 @ 6:28 PM
298kj
85rpm
34%
15mph
Wednesday 1/23/19 @ 11:42 PM
✅
520kj
86rpm
48%
21mph
Thursday 1/24/19 @ 6:15 AM
233kj
80rpm
37%
15mph
Sunday 2/25/18 @ 9:25 PM
✅
310kj
78rpm
50%
20mph
Friday 4/6/18 @ 12:42 AM
18kj
88rpm
29%
13mph
Workouts
218
kj
Thursday 12/30/21
234
kj
Tuesday 2/22/22