Shake and Bake
Workouts
Monday 5/3/21 @ 4:0 PM
392kj
85rpm
41%
18mph
Sunday 9/8/19 @ 12:19 PM
✅
852kj
81rpm
59%
24mph
Monday 9/28/20 @ 3:49 PM
401kj
84rpm
41%
18mph
Thursday 7/9/20 @ 11:16 AM
✅
703kj
65rpm
57%
19mph
Thursday 2/13/20 @ 4:29 PM
376kj
87rpm
41%
18mph
Friday 7/31/20 @ 12:24 PM
✅
798kj
83rpm
58%
24mph
Monday 9/30/19 @ 3:29 PM
402kj
83rpm
42%
18mph
Monday 9/25/17 @ 8:41 PM
✅
788kj
83rpm
56%
23mph
Saturday 4/13/19 @ 4:39 PM
542kj
88rpm
41%
19mph
Sunday 4/14/19 @ 2:14 PM
✅
1133kj
80rpm
60%
24mph
Monday 4/1/19 @ 3:33 PM
404kj
86rpm
42%
18mph
Saturday 11/18/17 @ 12:38 PM
✅
786kj
82rpm
58%
24mph
Thursday 5/23/19 @ 3:25 PM
287kj
84rpm
44%
19mph
Wednesday 4/1/20 @ 9:22 PM
✅
541kj
74rpm
61%
24mph
Tuesday 2/4/20 @ 4:45 PM
408kj
86rpm
42%
19mph
Thursday 7/25/19 @ 9:54 AM
✅
627kj
82rpm
52%
22mph
Friday 9/20/19 @ 6:22 PM
386kj
86rpm
41%
18mph
Thursday 5/30/19 @ 10:53 PM
✅
855kj
76rpm
63%
25mph
Thursday 9/7/17 @ 12:20 PM
301kj
82rpm
39%
17mph
Sunday 9/3/17 @ 2:21 PM
✅
871kj
84rpm
60%
25mph
Workouts
376
kj
Thursday 2/13/20