Shake and Bake
Workouts
Friday 9/4/20 @ 3:56 PM
357kj
87rpm
40%
18mph
Thursday 10/28/21 @ 10:46 AM
✅
714kj
88rpm
54%
24mph
Sunday 5/10/20 @ 3:27 PM
777kj
83rpm
44%
19mph
Saturday 11/9/19 @ 5:38 PM
✅
1480kj
91rpm
53%
24mph
Monday 8/26/19 @ 5:19 PM
388kj
85rpm
41%
18mph
Friday 6/7/19 @ 12:13 PM
✅
746kj
95rpm
52%
24mph
Saturday 4/11/20 @ 5:1 PM
790kj
85rpm
43%
19mph
Saturday 4/27/19 @ 4:41 PM
✅
1483kj
96rpm
51%
24mph
Tuesday 3/3/20 @ 3:22 PM
125kj
85rpm
36%
16mph
Tuesday 3/3/20 @ 3:25 PM
✅
339kj
90rpm
54%
24mph
Monday 4/29/19 @ 4:18 PM
42kj
83rpm
31%
14mph
Friday 4/19/19 @ 3:3 PM
✅
152kj
90rpm
52%
23mph
Saturday 9/15/18 @ 4:43 PM
505kj
83rpm
43%
18mph
Saturday 9/29/18 @ 1:7 PM
✅
962kj
93rpm
52%
24mph
Sunday 10/30/16 @ 12:19 PM
369kj
75rpm
47%
18mph
Sunday 10/30/16 @ 12:27 PM
✅
590kj
83rpm
52%
22mph
Sunday 10/16/16 @ 12:21 PM
377kj
77rpm
46%
18mph
Sunday 10/16/16 @ 12:28 PM
✅
578kj
87rpm
50%
22mph
Saturday 10/8/16 @ 12:20 PM
400kj
79rpm
47%
19mph
Monday 10/10/16 @ 12:40 PM
✅
548kj
83rpm
51%
21mph
Workouts
357
kj
Friday 9/4/20
777
kj
Sunday 5/10/20
790
kj
Saturday 4/11/20
400
kj
Saturday 10/8/16