Shake and Bake
Workouts
Monday 12/14/20 @ 3:55 PM
368kj
80rpm
43%
18mph
Monday 12/14/20 @ 6:0 PM
✅
457kj
79rpm
48%
20mph
Wednesday 12/2/20 @ 5:20 PM
526kj
84rpm
42%
18mph
Thursday 12/3/20 @ 2:27 AM
✅
625kj
77rpm
49%
20mph
Monday 2/4/19 @ 7:14 PM
413kj
83rpm
44%
19mph
Saturday 6/13/20 @ 10:40 PM
✅
445kj
82rpm
45%
19mph
Friday 11/22/19 @ 3:48 PM
363kj
84rpm
42%
18mph
Monday 11/18/19 @ 4:49 PM
✅
422kj
78rpm
47%
19mph
Saturday 3/30/19 @ 4:35 PM
✅
565kj
84rpm
44%
19mph
Friday 5/3/19 @ 5:13 PM
552kj
78rpm
46%
19mph
Wednesday 2/13/19 @ 5:7 PM
✅
399kj
85rpm
43%
19mph
Friday 2/15/19 @ 5:23 PM
320kj
77rpm
42%
17mph
Saturday 1/19/19 @ 4:48 PM
✅
531kj
84rpm
44%
19mph
Thursday 1/17/19 @ 6:17 PM
443kj
81rpm
42%
18mph
Wednesday 10/24/18 @ 2:7 PM
✅
263kj
87rpm
42%
19mph
Tuesday 10/23/18 @ 4:20 PM
171kj
78rpm
37%
15mph
Thursday 10/18/18 @ 2:59 PM
✅
344kj
83rpm
41%
18mph
Tuesday 10/16/18 @ 4:13 PM
261kj
80rpm
38%
16mph
Thursday 7/12/18 @ 3:22 PM
✅
312kj
82rpm
39%
17mph
Friday 8/10/18 @ 10:25 PM
260kj
76rpm
39%
16mph
Workouts
368
kj
Monday 12/14/20
363
kj
Friday 11/22/19
443
kj
Thursday 1/17/19
171
kj
Tuesday 10/23/18
261
kj
Tuesday 10/16/18