Shake and Bake
Workouts
Monday 2/15/21 @ 12:59 AM
436kj
86rpm
44%
19mph
Tuesday 1/5/21 @ 2:5 PM
✅
753kj
90rpm
54%
24mph
Thursday 3/24/22 @ 6:20 PM
358kj
69rpm
48%
18mph
Friday 2/18/22 @ 11:16 AM
✅
688kj
88rpm
52%
23mph
Sunday 4/25/21 @ 2:34 PM
397kj
78rpm
46%
19mph
Saturday 2/22/20 @ 11:6 AM
✅
740kj
91rpm
53%
24mph
Monday 3/21/22 @ 6:23 PM
514kj
68rpm
50%
19mph
Monday 3/27/23 @ 12:12 PM
✅
951kj
85rpm
54%
24mph
Saturday 10/22/22 @ 8:9 PM
369kj
78rpm
44%
18mph
Friday 12/16/22 @ 11:2 AM
✅
681kj
86rpm
53%
23mph
Saturday 1/9/21 @ 4:0 PM
525kj
73rpm
48%
19mph
Friday 11/18/22 @ 11:17 AM
✅
946kj
86rpm
54%
24mph
Friday 10/28/22 @ 12:55 AM
400kj
79rpm
45%
19mph
Wednesday 10/19/22 @ 10:59 AM
✅
680kj
86rpm
53%
23mph
Monday 4/4/22 @ 6:58 PM
228kj
73rpm
45%
18mph
Wednesday 5/25/22 @ 10:46 AM
✅
450kj
85rpm
53%
23mph
Saturday 1/30/21 @ 4:5 PM
513kj
72rpm
48%
19mph
Wednesday 7/24/19 @ 10:17 AM
✅
976kj
96rpm
51%
24mph
Friday 10/30/20 @ 2:30 PM
253kj
71rpm
50%
18mph
Saturday 11/2/19 @ 10:2 AM
✅
511kj
95rpm
52%
24mph
Workouts
358
kj
Thursday 3/24/22
397
kj
Sunday 4/25/21
514
kj
Monday 3/21/22
369
kj
Saturday 10/22/22
525
kj
Saturday 1/9/21
228
kj
Monday 4/4/22
513
kj
Saturday 1/30/21
253
kj
Friday 10/30/20