Shake and Bake
Workouts
Thursday 3/4/21 @ 12:5 PM
✅
418kj
88rpm
43%
19mph
Sunday 8/29/21 @ 12:45 AM
347kj
83rpm
42%
18mph
Wednesday 10/13/21 @ 11:15 AM
✅
439kj
90rpm
42%
20mph
Tuesday 10/12/21 @ 7:16 PM
355kj
81rpm
42%
18mph
Wednesday 8/26/20 @ 11:56 AM
✅
417kj
93rpm
41%
19mph
Thursday 8/26/21 @ 11:39 PM
342kj
84rpm
41%
18mph
Thursday 8/12/21 @ 11:21 AM
✅
432kj
92rpm
42%
20mph
Thursday 8/12/21 @ 1:28 PM
370kj
81rpm
43%
18mph
Saturday 8/7/21 @ 10:41 AM
✅
570kj
91rpm
42%
19mph
Sunday 8/8/21 @ 6:10 PM
481kj
86rpm
42%
18mph
Monday 5/24/21 @ 11:5 AM
✅
447kj
97rpm
39%
19mph
Tuesday 5/25/21 @ 4:13 PM
328kj
86rpm
38%
17mph
Wednesday 5/19/21 @ 11:2 AM
✅
611kj
91rpm
43%
20mph
Wednesday 5/19/21 @ 11:3 PM
465kj
82rpm
42%
18mph
Wednesday 7/1/20 @ 10:27 AM
✅
565kj
92rpm
42%
19mph
Tuesday 6/30/20 @ 3:27 PM
487kj
83rpm
42%
18mph
Wednesday 6/24/20 @ 10:59 AM
✅
383kj
91rpm
41%
19mph
Wednesday 6/24/20 @ 1:14 PM
314kj
82rpm
40%
17mph
Wednesday 1/29/20 @ 12:12 PM
✅
96kj
80rpm
40%
17mph
Thursday 1/16/20 @ 11:26 PM
74kj
77rpm
37%
15mph
Workouts
347
kj
Sunday 8/29/21
342
kj
Thursday 8/26/21
370
kj
Thursday 8/12/21
481
kj
Sunday 8/8/21
314
kj
Wednesday 6/24/20