Shake and Bake
Workouts
Tuesday 6/8/21 @ 11:32 AM
274kj
94rpm
40%
19mph
Thursday 10/14/21 @ 12:13 PM
✅
477kj
88rpm
53%
24mph
Thursday 6/10/21 @ 11:17 AM
410kj
93rpm
41%
19mph
Thursday 10/13/22 @ 10:3 AM
✅
714kj
88rpm
53%
24mph
Wednesday 10/7/20 @ 10:56 AM
576kj
92rpm
41%
19mph
Saturday 7/27/19 @ 4:40 PM
✅
977kj
95rpm
51%
24mph
Saturday 2/15/20 @ 12:22 PM
172kj
91rpm
34%
16mph
Sunday 1/26/20 @ 11:18 AM
✅
488kj
91rpm
52%
24mph
Wednesday 5/25/22 @ 11:34 AM
241kj
87rpm
40%
18mph
Wednesday 5/18/22 @ 11:34 AM
✅
469kj
87rpm
53%
24mph
Monday 12/14/20 @ 12:5 PM
415kj
91rpm
42%
19mph
Friday 2/21/20 @ 12:5 PM
✅
728kj
91rpm
52%
24mph
Saturday 10/23/21 @ 11:17 AM
480kj
90rpm
40%
18mph
Saturday 10/23/21 @ 9:55 AM
✅
901kj
89rpm
52%
23mph
Saturday 10/16/21 @ 11:9 AM
723kj
89rpm
43%
20mph
Saturday 10/16/21 @ 9:50 AM
✅
1163kj
89rpm
52%
24mph
Monday 8/17/20 @ 11:28 AM
456kj
91rpm
43%
20mph
Saturday 3/14/20 @ 10:18 AM
✅
745kj
91rpm
53%
24mph
Wednesday 12/2/20 @ 12:11 PM
612kj
89rpm
44%
20mph
Thursday 12/3/20 @ 11:43 AM
✅
927kj
90rpm
52%
23mph
Workouts
274
kj
Tuesday 6/8/21
410
kj
Thursday 6/10/21
241
kj
Wednesday 5/25/22
415
kj
Monday 12/14/20
480
kj
Saturday 10/23/21
723
kj
Saturday 10/16/21