Shake and Bake
Workouts
Wednesday 1/17/24 @ 10:38 PM
✅
227kj
83rpm
40%
18mph
Wednesday 1/17/24 @ 1:54 PM
124kj
68rpm
36%
13mph
Saturday 8/5/23 @ 2:25 PM
✅
790kj
82rpm
44%
19mph
Sunday 4/4/21 @ 2:33 PM
513kj
69rpm
41%
15mph
Wednesday 7/26/23 @ 9:48 PM
✅
358kj
80rpm
43%
18mph
Friday 7/28/23 @ 12:42 PM
209kj
68rpm
38%
14mph
Monday 7/3/23 @ 2:53 PM
✅
371kj
83rpm
41%
18mph
Friday 6/30/23 @ 1:37 PM
213kj
67rpm
38%
14mph
Sunday 2/26/23 @ 4:34 PM
✅
375kj
86rpm
40%
18mph
Tuesday 2/28/23 @ 8:18 PM
193kj
64rpm
36%
13mph
Saturday 10/15/22 @ 4:26 PM
✅
483kj
85rpm
41%
18mph
Saturday 6/19/21 @ 5:45 PM
329kj
69rpm
41%
15mph
Saturday 9/3/22 @ 4:4 PM
✅
468kj
86rpm
41%
18mph
Sunday 9/4/22 @ 9:10 PM
245kj
70rpm
36%
14mph
Thursday 1/13/22 @ 1:34 AM
✅
307kj
88rpm
38%
17mph
Thursday 1/13/22 @ 1:45 PM
173kj
68rpm
35%
13mph
Wednesday 6/15/22 @ 10:54 PM
✅
342kj
86rpm
40%
18mph
Saturday 7/3/21 @ 6:26 PM
219kj
67rpm
40%
14mph
Friday 11/13/20 @ 10:54 PM
✅
168kj
82rpm
38%
16mph
Sunday 2/7/21 @ 10:10 PM
144kj
71rpm
38%
14mph
Workouts
124
kj
Wednesday 1/17/24
513
kj
Sunday 4/4/21
209
kj
Friday 7/28/23
329
kj
Saturday 6/19/21
245
kj
Sunday 9/4/22
173
kj
Thursday 1/13/22
219
kj
Saturday 7/3/21
144
kj
Sunday 2/7/21