Shake and Bake
VS
Workouts
Saturday 7/22/23 @ 3:55 PM
93kj
88rpm
36%
16mph
Tuesday 8/8/23 @ 1:5 AM
✅
98kj
81rpm
40%
17mph
Sunday 9/26/21 @ 3:36 PM
327kj
87rpm
39%
17mph
Saturday 3/21/20 @ 5:29 PM
✅
393kj
87rpm
42%
19mph
Monday 6/19/23 @ 3:14 PM
✅
363kj
84rpm
41%
18mph
Saturday 6/17/23 @ 6:56 PM
350kj
69rpm
49%
18mph
Wednesday 3/1/23 @ 10:46 PM
354kj
84rpm
41%
18mph
Thursday 2/23/23 @ 4:15 PM
✅
397kj
78rpm
46%
19mph
Saturday 2/18/23 @ 5:21 PM
489kj
85rpm
41%
18mph
Sunday 2/23/20 @ 5:2 PM
✅
549kj
86rpm
44%
19mph
Friday 7/2/21 @ 10:36 PM
153kj
85rpm
41%
18mph
Tuesday 7/6/21 @ 6:44 PM
✅
178kj
82rpm
44%
19mph
Sunday 9/25/22 @ 5:32 PM
388kj
87rpm
41%
18mph
Sunday 9/25/22 @ 3:0 PM
✅
410kj
74rpm
49%
19mph
Saturday 5/15/21 @ 2:28 PM
416kj
90rpm
38%
17mph
Sunday 5/16/21 @ 5:26 PM
✅
620kj
75rpm
51%
20mph
Thursday 1/28/21 @ 2:10 AM
289kj
89rpm
37%
17mph
Monday 6/1/20 @ 4:15 PM
✅
454kj
85rpm
46%
20mph
Friday 10/9/20 @ 11:34 PM
82kj
75rpm
38%
15mph
Monday 9/28/20 @ 12:9 AM
✅
135kj
79rpm
46%
19mph
pz4sarahg
Lacey, WA
9
VS
be_fit_be_happy
Yooper in Utah
244
🔥
Workouts
327
kj
Sunday 9/26/21
350
kj
Saturday 6/17/23
354
kj
Wednesday 3/1/23
153
kj
Friday 7/2/21
416
kj
Saturday 5/15/21
289
kj
Thursday 1/28/21