Shake and Bake
Workouts
Wednesday 7/14/21 @ 3:43 PM
✅
731kj
82rpm
57%
24mph
Wednesday 7/14/21 @ 1:26 PM
353kj
89rpm
40%
18mph
Tuesday 11/15/22 @ 12:21 PM
✅
438kj
81rpm
54%
23mph
Tuesday 12/8/20 @ 2:13 PM
217kj
86rpm
39%
17mph
Saturday 10/17/20 @ 11:56 AM
✅
987kj
80rpm
58%
24mph
Sunday 2/28/21 @ 7:41 PM
507kj
87rpm
41%
18mph
Thursday 8/27/20 @ 12:23 PM
✅
743kj
85rpm
56%
24mph
Wednesday 8/26/20 @ 4:1 PM
359kj
86rpm
41%
18mph
Monday 1/13/20 @ 3:53 PM
✅
341kj
81rpm
58%
24mph
Monday 1/13/20 @ 3:56 PM
153kj
91rpm
39%
18mph
Wednesday 1/16/19 @ 11:50 AM
✅
608kj
83rpm
52%
22mph
Sunday 1/20/19 @ 5:46 PM
342kj
83rpm
42%
18mph
Friday 10/13/17 @ 5:37 PM
✅
458kj
81rpm
48%
20mph
Monday 10/22/18 @ 1:50 PM
301kj
87rpm
39%
17mph
Saturday 12/2/17 @ 5:37 PM
✅
856kj
86rpm
53%
23mph
Saturday 10/20/18 @ 1:59 PM
437kj
84rpm
40%
18mph
Sunday 7/22/18 @ 4:37 PM
✅
1389kj
85rpm
54%
24mph
Sunday 7/22/18 @ 4:40 PM
603kj
87rpm
39%
17mph
Saturday 7/14/18 @ 4:43 PM
✅
1003kj
83rpm
57%
24mph
Saturday 7/14/18 @ 4:42 PM
412kj
82rpm
41%
17mph
Workouts
353
kj
Wednesday 7/14/21
217
kj
Tuesday 12/8/20
342
kj
Sunday 1/20/19
437
kj
Saturday 10/20/18
603
kj
Sunday 7/22/18
412
kj
Saturday 7/14/18