Shake and Bake
Workouts
Sunday 12/8/19 @ 2:44 PM
✅
753kj
90rpm
54%
24mph
Tuesday 4/18/23 @ 1:27 PM
618kj
93rpm
48%
22mph
Tuesday 11/15/22 @ 12:21 PM
✅
438kj
81rpm
54%
23mph
Thursday 12/10/20 @ 1:19 PM
429kj
85rpm
52%
23mph
Monday 1/10/22 @ 12:18 PM
✅
688kj
79rpm
56%
23mph
Thursday 12/23/21 @ 12:25 PM
638kj
90rpm
50%
23mph
Wednesday 12/8/21 @ 11:59 AM
✅
423kj
82rpm
53%
23mph
Friday 10/15/21 @ 4:7 AM
201kj
80rpm
40%
17mph
Friday 8/13/21 @ 12:39 PM
✅
1007kj
78rpm
60%
24mph
Wednesday 7/28/21 @ 12:39 PM
908kj
96rpm
49%
23mph
Wednesday 1/22/20 @ 11:55 AM
✅
695kj
81rpm
56%
23mph
Thursday 8/5/21 @ 12:28 PM
624kj
94rpm
48%
23mph
Tuesday 11/19/19 @ 12:7 PM
✅
653kj
86rpm
52%
23mph
Thursday 2/11/21 @ 1:37 PM
614kj
90rpm
50%
22mph
Thursday 8/27/20 @ 12:23 PM
✅
743kj
85rpm
56%
24mph
Wednesday 8/26/20 @ 12:53 PM
652kj
87rpm
52%
23mph
Saturday 5/11/19 @ 3:36 PM
✅
460kj
81rpm
55%
23mph
Saturday 7/6/19 @ 1:18 PM
389kj
86rpm
49%
21mph
Friday 2/8/19 @ 7:0 PM
✅
676kj
82rpm
55%
23mph
Thursday 6/20/19 @ 12:45 PM
602kj
89rpm
49%
22mph
Workouts
618
kj
Tuesday 4/18/23
429
kj
Thursday 12/10/20
201
kj
Friday 10/15/21
624
kj
Thursday 8/5/21
614
kj
Thursday 2/11/21