Shake and Bake
Workouts
Friday 5/12/23 @ 7:50 PM
✅
204kj
78rpm
41%
17mph
Monday 12/4/23 @ 4:18 AM
137kj
77rpm
35%
14mph
Thursday 4/29/21 @ 10:21 PM
✅
302kj
82rpm
39%
17mph
Saturday 7/29/23 @ 2:32 PM
281kj
82rpm
38%
16mph
Thursday 7/6/23 @ 10:21 PM
✅
310kj
78rpm
41%
17mph
Saturday 4/23/22 @ 3:29 PM
203kj
81rpm
33%
14mph
Thursday 9/23/21 @ 12:30 AM
✅
273kj
82rpm
38%
16mph
Wednesday 5/24/23 @ 4:37 PM
201kj
79rpm
34%
14mph
Thursday 4/27/23 @ 11:25 PM
✅
335kj
81rpm
41%
18mph
Tuesday 4/25/23 @ 7:35 PM
214kj
76rpm
36%
14mph
Monday 1/23/23 @ 11:44 PM
✅
326kj
84rpm
40%
17mph
Friday 2/3/23 @ 12:17 PM
198kj
81rpm
33%
14mph
Monday 10/24/22 @ 10:46 PM
✅
429kj
82rpm
40%
17mph
Saturday 6/27/20 @ 7:41 PM
260kj
82rpm
33%
14mph
Monday 8/15/22 @ 11:54 PM
✅
306kj
82rpm
39%
17mph
Friday 5/6/22 @ 12:45 PM
195kj
80rpm
34%
14mph
Tuesday 2/4/20 @ 2:18 AM
✅
406kj
80rpm
41%
17mph
Friday 12/24/21 @ 3:40 PM
274kj
77rpm
36%
14mph
Tuesday 5/4/21 @ 10:54 PM
✅
401kj
83rpm
39%
17mph
Saturday 12/19/20 @ 7:22 PM
287kj
77rpm
36%
15mph
Workouts
137
kj
Monday 12/4/23
281
kj
Saturday 7/29/23
201
kj
Wednesday 5/24/23
214
kj
Tuesday 4/25/23
198
kj
Friday 2/3/23
260
kj
Saturday 6/27/20
195
kj
Friday 5/6/22
274
kj
Friday 12/24/21
287
kj
Saturday 12/19/20