Shake and Bake
Workouts
Wednesday 12/7/22 @ 10:28 AM
89kj
81rpm
38%
16mph
Monday 12/12/22 @ 11:23 AM
✅
116kj
80rpm
42%
18mph
Sunday 12/1/19 @ 5:57 PM
410kj
92rpm
40%
19mph
Tuesday 12/6/22 @ 10:37 AM
✅
528kj
84rpm
47%
21mph
Thursday 10/27/22 @ 9:21 AM
114kj
79rpm
38%
16mph
Thursday 9/8/22 @ 9:29 AM
✅
160kj
83rpm
42%
18mph
Thursday 10/28/21 @ 9:5 AM
121kj
85rpm
37%
16mph
Thursday 11/18/21 @ 2:36 PM
✅
144kj
83rpm
40%
17mph
Saturday 12/12/20 @ 7:36 PM
370kj
91rpm
40%
18mph
Sunday 2/23/20 @ 2:47 PM
✅
443kj
92rpm
43%
20mph
Friday 6/26/20 @ 9:9 AM
155kj
80rpm
43%
17mph
Tuesday 6/23/20 @ 10:41 AM
✅
205kj
83rpm
47%
20mph
Tuesday 9/10/19 @ 9:27 AM
61kj
90rpm
35%
16mph
Monday 4/13/20 @ 11:9 AM
✅
73kj
91rpm
38%
17mph
Friday 4/10/20 @ 9:9 AM
97kj
90rpm
36%
16mph
Wednesday 3/25/20 @ 10:19 AM
✅
149kj
91rpm
43%
20mph
Saturday 8/31/19 @ 4:40 PM
595kj
95rpm
38%
18mph
Sunday 9/1/19 @ 4:38 PM
✅
626kj
87rpm
42%
19mph
Tuesday 4/16/19 @ 9:35 AM
103kj
84rpm
40%
17mph
Saturday 6/1/19 @ 6:8 PM
✅
121kj
89rpm
41%
18mph
Workouts
370
kj
Saturday 12/12/20
595
kj
Saturday 8/31/19