Shake and Bake
Workouts
Monday 12/4/23 @ 8:27 PM
182kj
87rpm
35%
16mph
Tuesday 11/7/23 @ 10:52 AM
✅
469kj
88rpm
53%
24mph
Saturday 11/25/23 @ 12:44 AM
199kj
92rpm
36%
17mph
Monday 4/5/21 @ 1:47 PM
✅
471kj
87rpm
53%
24mph
Monday 7/31/23 @ 1:52 PM
314kj
89rpm
37%
17mph
Wednesday 10/5/22 @ 11:0 AM
✅
698kj
86rpm
54%
23mph
Friday 2/12/21 @ 2:22 AM
317kj
83rpm
40%
17mph
Thursday 10/28/21 @ 10:46 AM
✅
714kj
88rpm
54%
24mph
Saturday 6/5/21 @ 11:20 AM
660kj
85rpm
40%
17mph
Saturday 11/9/19 @ 5:38 PM
✅
1480kj
91rpm
53%
24mph
Tuesday 9/22/20 @ 12:10 PM
187kj
79rpm
40%
16mph
Thursday 5/28/20 @ 1:5 PM
✅
454kj
88rpm
53%
23mph
Saturday 9/17/22 @ 4:57 PM
405kj
78rpm
41%
17mph
Friday 7/22/22 @ 10:50 AM
✅
972kj
85rpm
55%
24mph
Saturday 6/25/22 @ 3:10 PM
393kj
80rpm
40%
17mph
Sunday 8/21/22 @ 10:48 AM
✅
974kj
87rpm
54%
24mph
Sunday 9/26/21 @ 12:26 PM
190kj
88rpm
36%
16mph
Sunday 10/17/21 @ 12:18 PM
✅
471kj
87rpm
54%
24mph
Thursday 6/17/21 @ 11:37 AM
207kj
86rpm
38%
17mph
Wednesday 5/26/21 @ 10:0 AM
✅
451kj
90rpm
52%
23mph
Workouts
182
kj
Monday 12/4/23
199
kj
Saturday 11/25/23
317
kj
Friday 2/12/21
660
kj
Saturday 6/5/21
187
kj
Tuesday 9/22/20
405
kj
Saturday 9/17/22
393
kj
Saturday 6/25/22
190
kj
Sunday 9/26/21
207
kj
Thursday 6/17/21