Shake and Bake
Workouts
Tuesday 2/27/24 @ 11:45 AM
231kj
88rpm
40%
18mph
Friday 8/4/23 @ 1:10 PM
✅
463kj
83rpm
55%
24mph
Wednesday 11/3/21 @ 11:4 AM
266kj
84rpm
41%
18mph
Monday 9/27/21 @ 11:16 AM
✅
487kj
88rpm
53%
24mph
Thursday 8/19/21 @ 10:53 AM
404kj
83rpm
45%
19mph
Wednesday 11/8/23 @ 11:38 AM
✅
705kj
87rpm
53%
24mph
Monday 6/8/20 @ 11:21 AM
107kj
73rpm
51%
20mph
Sunday 3/19/23 @ 10:18 AM
✅
152kj
85rpm
54%
23mph
Thursday 9/15/22 @ 11:9 AM
301kj
85rpm
45%
20mph
Thursday 9/15/22 @ 11:17 AM
✅
481kj
84rpm
55%
24mph
Sunday 5/2/21 @ 12:22 PM
275kj
89rpm
42%
19mph
Sunday 9/6/20 @ 11:33 AM
✅
460kj
89rpm
52%
23mph
Saturday 11/28/20 @ 1:11 PM
432kj
81rpm
46%
19mph
Thursday 1/21/21 @ 11:25 AM
✅
710kj
89rpm
52%
24mph
Monday 7/26/21 @ 10:48 AM
424kj
85rpm
43%
19mph
Tuesday 2/9/21 @ 11:41 AM
✅
719kj
90rpm
53%
24mph
Friday 5/14/21 @ 10:44 AM
571kj
87rpm
44%
19mph
Saturday 1/9/21 @ 12:56 PM
✅
942kj
90rpm
53%
24mph
Wednesday 10/14/20 @ 10:34 AM
157kj
87rpm
42%
18mph
Wednesday 10/14/20 @ 10:32 AM
✅
317kj
91rpm
52%
24mph
Workouts
231
kj
Tuesday 2/27/24
404
kj
Thursday 8/19/21
275
kj
Sunday 5/2/21
432
kj
Saturday 11/28/20
571
kj
Friday 5/14/21
157
kj
Wednesday 10/14/20