Shake and Bake
Workouts
Friday 4/3/20 @ 10:52 AM
209kj
87rpm
38%
17mph
Thursday 2/4/21 @ 3:37 PM
✅
266kj
97rpm
39%
19mph
Tuesday 7/20/21 @ 10:56 AM
170kj
80rpm
37%
15mph
Sunday 7/18/21 @ 1:55 PM
✅
257kj
90rpm
40%
19mph
Friday 8/28/20 @ 2:21 AM
443kj
83rpm
41%
18mph
Wednesday 4/14/21 @ 1:21 PM
✅
544kj
93rpm
41%
19mph
Thursday 2/13/20 @ 4:1 AM
289kj
88rpm
37%
17mph
Wednesday 3/10/21 @ 3:37 PM
✅
398kj
101rpm
38%
19mph
Sunday 3/7/21 @ 3:7 AM
360kj
88rpm
40%
18mph
Monday 11/30/20 @ 4:23 PM
✅
424kj
90rpm
42%
19mph
Saturday 6/6/20 @ 12:36 PM
438kj
87rpm
39%
18mph
Sunday 10/25/20 @ 3:1 PM
✅
562kj
90rpm
41%
19mph
Sunday 9/27/20 @ 12:27 PM
433kj
86rpm
40%
18mph
Sunday 9/27/20 @ 5:30 PM
✅
533kj
86rpm
43%
19mph
Saturday 4/18/20 @ 11:37 AM
407kj
88rpm
38%
17mph
Saturday 4/18/20 @ 1:55 PM
✅
503kj
96rpm
39%
19mph
Tuesday 10/8/19 @ 1:14 AM
313kj
87rpm
39%
17mph
Wednesday 6/5/19 @ 1:55 PM
✅
374kj
85rpm
42%
18mph
Wednesday 8/21/19 @ 10:52 AM
297kj
90rpm
37%
17mph
Thursday 8/22/19 @ 12:13 PM
✅
345kj
82rpm
41%
18mph
Workouts
209
kj
Friday 4/3/20
170
kj
Tuesday 7/20/21
443
kj
Friday 8/28/20
289
kj
Thursday 2/13/20
438
kj
Saturday 6/6/20
433
kj
Sunday 9/27/20
407
kj
Saturday 4/18/20
297
kj
Wednesday 8/21/19