Shake and Bake
Workouts
Friday 1/24/20 @ 9:1 PM
✅
675kj
81rpm
55%
23mph
Wednesday 6/24/20 @ 11:13 PM
285kj
89rpm
37%
16mph
Monday 11/1/21 @ 11:54 AM
✅
605kj
74rpm
55%
22mph
Tuesday 5/25/21 @ 2:44 PM
363kj
94rpm
38%
18mph
Monday 10/31/22 @ 1:25 PM
✅
369kj
82rpm
50%
21mph
Tuesday 10/11/22 @ 4:14 PM
176kj
88rpm
35%
16mph
Friday 3/25/22 @ 11:23 AM
✅
546kj
80rpm
51%
21mph
Monday 4/26/21 @ 4:50 PM
362kj
90rpm
39%
18mph
Thursday 9/16/21 @ 4:36 PM
✅
382kj
83rpm
50%
22mph
Friday 1/29/21 @ 5:45 PM
197kj
91rpm
36%
17mph
Sunday 8/8/21 @ 1:48 PM
✅
754kj
77rpm
53%
22mph
Saturday 4/3/21 @ 11:58 AM
6kj
66rpm
20%
8mph
Wednesday 2/10/21 @ 1:25 PM
✅
650kj
79rpm
56%
23mph
Wednesday 12/2/20 @ 12:14 AM
328kj
80rpm
41%
18mph
Friday 12/4/20 @ 2:20 PM
✅
391kj
80rpm
52%
22mph
Saturday 12/5/20 @ 8:49 PM
199kj
72rpm
43%
17mph
Monday 11/9/20 @ 12:50 PM
✅
618kj
81rpm
53%
22mph
Monday 11/9/20 @ 7:5 PM
326kj
83rpm
40%
18mph
Friday 12/14/18 @ 12:58 PM
✅
659kj
80rpm
55%
23mph
Monday 12/17/18 @ 2:16 PM
313kj
72rpm
45%
17mph
Workouts
176
kj
Tuesday 10/11/22
362
kj
Monday 4/26/21
197
kj
Friday 1/29/21
6
kj
Saturday 4/3/21
328
kj
Wednesday 12/2/20
199
kj
Saturday 12/5/20
326
kj
Monday 11/9/20