Shake and Bake
Workouts
Tuesday 1/30/24 @ 12:58 AM
✅
593kj
79rpm
53%
22mph
Tuesday 1/9/24 @ 2:18 PM
396kj
65rpm
53%
19mph
Thursday 4/6/23 @ 11:51 AM
331kj
76rpm
55%
22mph
Monday 4/17/23 @ 1:19 PM
✅
396kj
81rpm
46%
19mph
Thursday 2/18/21 @ 2:16 PM
✅
638kj
82rpm
54%
23mph
Thursday 9/3/20 @ 1:33 PM
438kj
72rpm
51%
20mph
Sunday 4/5/20 @ 4:25 PM
✅
878kj
81rpm
55%
23mph
Tuesday 1/5/21 @ 2:13 PM
584kj
67rpm
54%
20mph
Friday 10/19/18 @ 9:0 PM
✅
567kj
82rpm
51%
22mph
Thursday 10/25/18 @ 1:3 PM
400kj
69rpm
51%
19mph
Wednesday 3/6/19 @ 1:11 PM
✅
623kj
79rpm
54%
22mph
Wednesday 3/13/19 @ 1:16 PM
411kj
66rpm
53%
19mph
Thursday 1/24/19 @ 1:54 PM
✅
620kj
82rpm
53%
22mph
Thursday 1/24/19 @ 2:7 PM
433kj
58rpm
60%
20mph
Wednesday 11/21/18 @ 11:37 AM
✅
409kj
84rpm
52%
22mph
Sunday 11/18/18 @ 4:38 PM
268kj
69rpm
51%
19mph
Saturday 11/10/18 @ 1:58 PM
✅
578kj
80rpm
52%
22mph
Friday 11/9/18 @ 2:7 PM
425kj
62rpm
58%
19mph
Sunday 9/30/18 @ 12:53 PM
✅
578kj
83rpm
51%
22mph
Monday 6/11/18 @ 1:14 PM
363kj
69rpm
49%
18mph
Workouts
396
kj
Tuesday 1/9/24
331
kj
Thursday 4/6/23
438
kj
Thursday 9/3/20
584
kj
Tuesday 1/5/21
400
kj
Thursday 10/25/18
411
kj
Wednesday 3/13/19
425
kj
Friday 11/9/18