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Shake and Bake
hiit_it_hard
🔥JFDI🐾Y2Y🔥
236 🔥
Beat 805_rider
VS
805_rider
#West Coast Crew
9
Beat hiit_it_hard
Workouts
Previous Workouts
Next Workouts
Sunday 4/16/23 @ 1:57 PM
✅
663
kj
66
rpm
63
%
23
mph
45 min My Mixtape Ride
Jenn Sherman
View Class
Share
Sunday 4/16/23 @ 1:58 PM
282
kj
75
rpm
41
%
16
mph
Saturday 2/4/23 @ 12:18 AM
✅
437
kj
60
rpm
67
%
23
mph
30 min 80s Ride
Leanne Hainsby
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Sunday 2/5/23 @ 2:23 PM
175
kj
81
rpm
37
%
16
mph
Monday 12/12/22 @ 5:56 PM
✅
270
kj
65
rpm
62
%
22
mph
20 min Holiday Ride
Leanne Hainsby
View Class
Share
Sunday 12/25/22 @ 2:20 PM
120
kj
81
rpm
37
%
16
mph
Tuesday 7/26/22 @ 9:55 PM
✅
421
kj
70
rpm
60
%
23
mph
30 min Classic Rock Ride
Ben Alldis
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Tuesday 7/26/22 @ 11:54 AM
211
kj
76
rpm
43
%
17
mph
Sunday 10/10/21 @ 6:55 PM
✅
291
kj
71
rpm
60
%
23
mph
20 min Mental Health Day: Recovery Ride
Ben Alldis
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Thursday 10/21/21 @ 11:50 AM
101
kj
86
rpm
32
%
15
mph
Friday 10/9/20 @ 6:6 PM
✅
330
kj
84
rpm
56
%
24
mph
20 min FTP Test Ride
Matt Wilpers
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Saturday 3/13/21 @ 6:52 PM
204
kj
84
rpm
47
%
20
mph
Tuesday 1/5/21 @ 6:31 PM
✅
277
kj
76
rpm
57
%
23
mph
20 min Classic Rock Ride
Jenn Sherman
View Class
Share
Tuesday 1/5/21 @ 4:28 PM
142
kj
78
rpm
43
%
17
mph
Thursday 4/2/20 @ 8:4 PM
✅
240
kj
78
rpm
60
%
24
mph
15 min Low Impact Ride
Ben Alldis
View Class
Share
Thursday 3/12/20 @ 4:8 PM
kj
rpm
%
0
mph
Saturday 10/20/18 @ 3:35 PM
✅
534
kj
73
rpm
55
%
21
mph
45 min PyeongChang Ride
Robin Arzón
View Class
Share
Monday 2/19/18 @ 2:17 PM
321
kj
75
rpm
44
%
17
mph
Friday 5/18/18 @ 3:6 AM
133
kj
73
rpm
43
%
17
mph
20 min Low Impact Ride
Jess King
View Class
Share
Friday 5/18/18 @ 2:0 AM
✅
166
kj
82
rpm
44
%
18
mph
Previous Workouts
Next Workouts
hiit_it_hard
🔥JFDI🐾Y2Y🔥
236 🔥
Beat 805_rider
VS
805_rider
#West Coast Crew
9
Beat hiit_it_hard
Workouts
Previous Workouts
Next Workouts
45 min My Mixtape Ride
Jenn Sherman
View Class
Share
✅
663
kj
Sunday 4/16/23
282
kj
Sunday 4/16/23
30 min 80s Ride
Leanne Hainsby
View Class
Share
✅
437
kj
Saturday 2/4/23
175
kj
Sunday 2/5/23
20 min Holiday Ride
Leanne Hainsby
View Class
Share
✅
270
kj
Monday 12/12/22
120
kj
Sunday 12/25/22
30 min Classic Rock Ride
Ben Alldis
View Class
Share
✅
421
kj
Tuesday 7/26/22
211
kj
Tuesday 7/26/22
20 min Mental Health Day: Recovery Ride
Ben Alldis
View Class
Share
✅
291
kj
Sunday 10/10/21
101
kj
Thursday 10/21/21
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
330
kj
Friday 10/9/20
204
kj
Saturday 3/13/21
20 min Classic Rock Ride
Jenn Sherman
View Class
Share
✅
277
kj
Tuesday 1/5/21
142
kj
Tuesday 1/5/21
15 min Low Impact Ride
Ben Alldis
View Class
Share
✅
240
kj
Thursday 4/2/20
kj
Thursday 3/12/20
45 min PyeongChang Ride
Robin Arzón
View Class
Share
✅
534
kj
Saturday 10/20/18
321
kj
Monday 2/19/18
20 min Low Impact Ride
Jess King
View Class
Share
133
kj
Friday 5/18/18
✅
166
kj
Friday 5/18/18
Previous Workouts
Next Workouts