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Shake and Bake
hereforthecake
#Vet πΊπΈ #SoFL
163 π₯
Beat amyonthemove
VS
amyonthemove
Boynton Beach FL
74
Beat hereforthecake
Workouts
Previous Workouts
Next Workouts
Friday 3/19/21 @ 11:43 AM
β
434
kj
87
rpm
39
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 11/19/23 @ 1:28 PM
391
kj
86
rpm
37
%
17
mph
Wednesday 3/15/23 @ 12:54 PM
β
313
kj
88
rpm
38
%
17
mph
45 min 80s Ride
Denis Morton
View Class
Share
Friday 11/11/22 @ 4:9 PM
261
kj
75
rpm
39
%
16
mph
Saturday 8/28/21 @ 12:32 PM
182
kj
86
rpm
37
%
16
mph
30 min Power Zone Endurance 2000s Ride
Denis Morton
View Class
Share
Saturday 7/24/21 @ 2:20 PM
β
214
kj
88
rpm
39
%
17
mph
Wednesday 2/3/21 @ 10:55 AM
β
340
kj
87
rpm
39
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 12/8/20 @ 4:54 PM
337
kj
82
rpm
42
%
18
mph
Monday 10/17/22 @ 11:30 AM
β
345
kj
89
rpm
39
%
18
mph
45 min Classic Rock Ride
Denis Morton
View Class
Share
Monday 10/24/22 @ 1:3 PM
276
kj
77
rpm
40
%
16
mph
Monday 2/7/22 @ 12:35 PM
313
kj
87
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 2/12/22 @ 2:58 PM
β
322
kj
85
rpm
39
%
17
mph
Tuesday 4/6/21 @ 11:14 AM
β
428
kj
94
rpm
37
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 4/30/21 @ 2:21 PM
412
kj
90
rpm
38
%
17
mph
Monday 11/30/20 @ 11:48 AM
β
367
kj
84
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 10/20/20 @ 2:13 PM
342
kj
87
rpm
40
%
18
mph
Tuesday 2/2/21 @ 12:30 PM
β
352
kj
81
rpm
42
%
18
mph
45 min Cover to Cover Ride
Jenn Sherman
View Class
Share
Monday 12/14/20 @ 3:28 PM
305
kj
74
rpm
45
%
17
mph
Saturday 8/8/20 @ 10:49 AM
β
490
kj
93
rpm
39
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/23/21 @ 3:15 PM
396
kj
84
rpm
39
%
17
mph
Previous Workouts
Next Workouts
hereforthecake
#Vet πΊπΈ #SoFL
163 π₯
Beat amyonthemove
VS
amyonthemove
Boynton Beach FL
74
Beat hereforthecake
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
434
kj
Friday 3/19/21
391
kj
Sunday 11/19/23
45 min 80s Ride
Denis Morton
View Class
Share
β
313
kj
Wednesday 3/15/23
261
kj
Friday 11/11/22
30 min Power Zone Endurance 2000s Ride
Denis Morton
View Class
Share
182
kj
Saturday 8/28/21
β
214
kj
Saturday 7/24/21
45 min Power Zone Ride
Denis Morton
View Class
Share
β
340
kj
Wednesday 2/3/21
337
kj
Tuesday 12/8/20
45 min Classic Rock Ride
Denis Morton
View Class
Share
β
345
kj
Monday 10/17/22
276
kj
Monday 10/24/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
313
kj
Monday 2/7/22
β
322
kj
Saturday 2/12/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
428
kj
Tuesday 4/6/21
412
kj
Friday 4/30/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
367
kj
Monday 11/30/20
342
kj
Tuesday 10/20/20
45 min Cover to Cover Ride
Jenn Sherman
View Class
Share
β
352
kj
Tuesday 2/2/21
305
kj
Monday 12/14/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
490
kj
Saturday 8/8/20
396
kj
Saturday 1/23/21
Previous Workouts
Next Workouts