Shake and Bake
VS
Workouts
Thursday 5/25/23 @ 9:15 AM
214kj
65rpm
41%
15mph
Thursday 3/9/23 @ 12:4 PM
✅
380kj
82rpm
44%
19mph
Thursday 9/9/21 @ 3:28 PM
274kj
88rpm
36%
16mph
Tuesday 11/15/22 @ 12:0 PM
✅
347kj
91rpm
38%
18mph
Friday 7/15/22 @ 3:59 PM
182kj
77rpm
41%
16mph
Tuesday 8/2/22 @ 5:5 PM
✅
272kj
75rpm
49%
19mph
Monday 2/7/22 @ 10:1 PM
201kj
79rpm
40%
17mph
Thursday 6/2/22 @ 11:42 AM
✅
247kj
89rpm
40%
18mph
Sunday 3/6/22 @ 2:29 PM
301kj
70rpm
39%
15mph
Friday 3/11/22 @ 10:32 PM
✅
486kj
81rpm
43%
18mph
Tuesday 12/21/21 @ 10:32 PM
140kj
77rpm
36%
14mph
Wednesday 12/15/21 @ 12:3 PM
✅
291kj
81rpm
48%
20mph
Friday 1/29/21 @ 9:29 PM
32kj
88rpm
27%
12mph
Monday 4/5/21 @ 11:53 AM
✅
87kj
85rpm
43%
19mph
Friday 11/1/19 @ 2:4 PM
185kj
74rpm
41%
16mph
Sunday 6/28/20 @ 2:12 PM
✅
261kj
83rpm
44%
19mph
Friday 5/29/20 @ 7:16 PM
280kj
72rpm
43%
16mph
Saturday 4/18/20 @ 1:27 PM
✅
300kj
76rpm
42%
17mph
Tuesday 1/22/19 @ 10:19 PM
41kj
70rpm
36%
14mph
Sunday 12/23/18 @ 1:11 AM
✅
60kj
85rpm
37%
16mph
heidiall
coffee cats & prozac
2
VS
2milehighhustle
Fairplay, CO
185
🔥
Workouts
214
kj
Thursday 5/25/23
274
kj
Thursday 9/9/21
182
kj
Friday 7/15/22
201
kj
Monday 2/7/22
140
kj
Tuesday 12/21/21