Shake and Bake

Workouts

Tuesday 10/26/21 @ 2:31 PM
520kj
98rpm
38%
19mph
60 min Power Zone Ride
Matt Wilpers
Thursday 10/28/21 @ 9:46 AM
715kj
77rpm
51%
21mph
Monday 5/3/21 @ 12:51 PM
369kj
94rpm
38%
18mph
45 min Power Zone Ride
Matt Wilpers
Monday 5/3/21 @ 9:59 AM
450kj
76rpm
47%
19mph

Workouts

60 min Power Zone Ride
Matt Wilpers
520 kj
Tuesday 10/26/21
715 kj
Thursday 10/28/21
45 min Power Zone Ride
Matt Wilpers
369 kj
Monday 5/3/21
450 kj
Monday 5/3/21