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Shake and Bake
heidi4health
🎶CT>NYC>CA>IN🍷
6
Beat antsmarching
VS
antsmarching
Knoxville
166 🔥
Beat heidi4health
Workouts
Previous Workouts
Tuesday 10/26/21 @ 2:31 PM
520
kj
98
rpm
38
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 10/28/21 @ 9:46 AM
✅
715
kj
77
rpm
51
%
21
mph
Monday 5/3/21 @ 12:51 PM
369
kj
94
rpm
38
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 5/3/21 @ 9:59 AM
✅
450
kj
76
rpm
47
%
19
mph
Previous Workouts
heidi4health
🎶CT>NYC>CA>IN🍷
6
Beat antsmarching
VS
antsmarching
Knoxville
166 🔥
Beat heidi4health
Workouts
Previous Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
520
kj
Tuesday 10/26/21
✅
715
kj
Thursday 10/28/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
369
kj
Monday 5/3/21
✅
450
kj
Monday 5/3/21
Previous Workouts