Shake and Bake
Workouts
Wednesday 8/18/21 @ 8:29 PM
361kj
83rpm
42%
18mph
Tuesday 8/24/21 @ 12:56 AM
✅
383kj
87rpm
41%
18mph
Wednesday 8/26/20 @ 11:56 AM
✅
412kj
83rpm
44%
19mph
Monday 11/9/20 @ 4:56 PM
358kj
87rpm
40%
18mph
Friday 8/6/21 @ 2:15 PM
445kj
77rpm
43%
18mph
Tuesday 8/10/21 @ 1:50 AM
✅
491kj
87rpm
41%
18mph
Sunday 8/1/21 @ 6:39 PM
331kj
80rpm
42%
18mph
Friday 7/30/21 @ 11:57 AM
✅
347kj
86rpm
40%
18mph
Saturday 4/13/19 @ 4:35 PM
296kj
81rpm
42%
18mph
Saturday 9/28/19 @ 10:1 PM
✅
512kj
83rpm
44%
19mph
Monday 6/29/20 @ 10:41 AM
✅
375kj
82rpm
43%
18mph
Wednesday 6/24/20 @ 7:17 PM
326kj
84rpm
40%
17mph
Wednesday 6/24/20 @ 10:50 AM
✅
403kj
85rpm
44%
19mph
Tuesday 6/23/20 @ 7:35 PM
334kj
84rpm
40%
17mph
Saturday 4/25/20 @ 12:57 PM
✅
454kj
83rpm
41%
17mph
Wednesday 4/22/20 @ 11:43 AM
392kj
81rpm
38%
16mph
Friday 9/27/19 @ 4:57 PM
191kj
78rpm
40%
16mph
Saturday 11/30/19 @ 12:49 PM
✅
214kj
87rpm
38%
17mph
Wednesday 3/27/19 @ 8:39 PM
✅
444kj
81rpm
46%
19mph
Thursday 9/26/19 @ 12:55 PM
351kj
82rpm
42%
18mph
Workouts
358
kj
Monday 11/9/20
445
kj
Friday 8/6/21
326
kj
Wednesday 6/24/20