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Shake and Bake
gobrendago
TrustinGod βοΈ πΊπΈπΎ
8
Beat 2bthebesticanb
VS
2bthebesticanb
Odessa, TX
239 π₯
Beat gobrendago
Workouts
Previous Workouts
Next Workouts
Saturday 1/18/20 @ 5:54 PM
486
kj
80
rpm
41
%
17
mph
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
Monday 12/4/23 @ 11:47 AM
β
848
kj
92
rpm
49
%
23
mph
Wednesday 11/11/20 @ 11:38 AM
388
kj
82
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 5/5/22 @ 12:36 PM
β
660
kj
89
rpm
51
%
23
mph
Tuesday 11/12/19 @ 12:27 PM
412
kj
83
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 2/20/23 @ 10:5 PM
β
658
kj
69
rpm
61
%
23
mph
Tuesday 9/22/20 @ 11:24 AM
289
kj
88
rpm
44
%
19
mph
30 min Tabata Ride
Denis Morton
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Share
Thursday 3/3/22 @ 1:0 PM
β
355
kj
87
rpm
47
%
20
mph
Monday 12/14/20 @ 11:43 AM
387
kj
80
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 1/1/22 @ 7:4 PM
β
664
kj
84
rpm
54
%
23
mph
Thursday 9/30/21 @ 8:38 PM
399
kj
90
rpm
41
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 9/27/21 @ 11:0 AM
β
615
kj
90
rpm
49
%
22
mph
Monday 6/22/20 @ 11:8 AM
231
kj
89
rpm
40
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 2/5/21 @ 7:13 PM
β
340
kj
96
rpm
44
%
21
mph
Tuesday 11/19/19 @ 11:52 AM
403
kj
83
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 11/9/20 @ 12:3 PM
β
534
kj
85
rpm
49
%
21
mph
Tuesday 9/29/20 @ 11:25 AM
214
kj
82
rpm
48
%
20
mph
20 min Climb Ride
Denis Morton
View Class
Share
Tuesday 9/29/20 @ 11:29 AM
β
269
kj
80
rpm
53
%
22
mph
Sunday 8/16/20 @ 9:57 PM
268
kj
85
rpm
43
%
19
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Sunday 8/16/20 @ 4:59 PM
β
393
kj
94
rpm
47
%
22
mph
Previous Workouts
Next Workouts
gobrendago
TrustinGod βοΈ πΊπΈπΎ
8
Beat 2bthebesticanb
VS
2bthebesticanb
Odessa, TX
239 π₯
Beat gobrendago
Workouts
Previous Workouts
Next Workouts
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
486
kj
Saturday 1/18/20
β
848
kj
Monday 12/4/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
388
kj
Wednesday 11/11/20
β
660
kj
Thursday 5/5/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
412
kj
Tuesday 11/12/19
β
658
kj
Monday 2/20/23
30 min Tabata Ride
Denis Morton
View Class
Share
289
kj
Tuesday 9/22/20
β
355
kj
Thursday 3/3/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
387
kj
Monday 12/14/20
β
664
kj
Saturday 1/1/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
399
kj
Thursday 9/30/21
β
615
kj
Monday 9/27/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
231
kj
Monday 6/22/20
β
340
kj
Friday 2/5/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
403
kj
Tuesday 11/19/19
β
534
kj
Monday 11/9/20
20 min Climb Ride
Denis Morton
View Class
Share
214
kj
Tuesday 9/29/20
β
269
kj
Tuesday 9/29/20
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
268
kj
Sunday 8/16/20
β
393
kj
Sunday 8/16/20
Previous Workouts
Next Workouts