Shake and Bake
Workouts
Wednesday 11/18/20 @ 6:6 AM
✅
533kj
80rpm
51%
21mph
Saturday 6/18/22 @ 1:54 PM
318kj
81rpm
40%
17mph
Friday 3/13/20 @ 12:35 AM
✅
504kj
83rpm
48%
21mph
Saturday 6/27/20 @ 3:33 PM
345kj
83rpm
41%
18mph
Saturday 10/31/20 @ 11:57 AM
✅
356kj
87rpm
48%
21mph
Sunday 11/1/20 @ 4:47 PM
254kj
89rpm
41%
18mph
Tuesday 10/13/20 @ 4:52 AM
✅
351kj
93rpm
46%
21mph
Tuesday 10/6/20 @ 12:59 PM
222kj
85rpm
40%
17mph
Monday 9/28/20 @ 11:52 PM
✅
530kj
89rpm
44%
20mph
Monday 9/28/20 @ 12:45 PM
354kj
85rpm
39%
17mph
Sunday 7/12/20 @ 4:56 AM
✅
716kj
93rpm
45%
21mph
Saturday 5/18/19 @ 12:50 PM
523kj
86rpm
42%
18mph
Monday 6/22/20 @ 11:46 PM
✅
533kj
88rpm
47%
21mph
Thursday 6/25/20 @ 9:6 PM
364kj
87rpm
40%
18mph
Saturday 4/25/20 @ 4:15 PM
✅
646kj
88rpm
46%
20mph
Sunday 4/26/20 @ 7:21 PM
432kj
80rpm
40%
17mph
Monday 9/30/19 @ 6:12 PM
✅
336kj
91rpm
45%
21mph
Monday 9/23/19 @ 12:32 PM
235kj
83rpm
41%
18mph
Friday 7/5/19 @ 1:37 PM
✅
443kj
87rpm
43%
19mph
Friday 7/5/19 @ 12:30 PM
345kj
84rpm
40%
17mph
Workouts
318
kj
Saturday 6/18/22
345
kj
Saturday 6/27/20
254
kj
Sunday 11/1/20
222
kj
Tuesday 10/6/20