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Shake and Bake
gilzman
Oregon
174 🔥
Beat bizzzymom
VS
bizzzymom
Long Island, NY
2
Beat gilzman
Workouts
Previous Workouts
Wednesday 11/18/20 @ 6:6 AM
✅
533
kj
80
rpm
51
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 6/11/21 @ 12:19 PM
287
kj
77
rpm
42
%
17
mph
Monday 6/15/20 @ 11:21 PM
✅
489
kj
88
rpm
44
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 6/15/20 @ 12:7 PM
274
kj
81
rpm
38
%
16
mph
Monday 4/6/20 @ 8:20 PM
✅
444
kj
80
rpm
45
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/7/20 @ 3:27 PM
278
kj
79
rpm
39
%
16
mph
Wednesday 10/2/19 @ 1:28 PM
✅
506
kj
88
rpm
46
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 9/28/19 @ 12:35 PM
223
kj
79
rpm
36
%
15
mph
Friday 6/14/19 @ 1:40 PM
✅
479
kj
89
rpm
45
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 6/18/19 @ 12:29 PM
183
kj
76
rpm
34
%
14
mph
Wednesday 6/12/19 @ 1:15 PM
✅
449
kj
88
rpm
44
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 6/12/19 @ 5:46 PM
165
kj
82
rpm
30
%
13
mph
Previous Workouts
gilzman
Oregon
174 🔥
Beat bizzzymom
VS
bizzzymom
Long Island, NY
2
Beat gilzman
Workouts
Previous Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
533
kj
Wednesday 11/18/20
287
kj
Friday 6/11/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
489
kj
Monday 6/15/20
274
kj
Monday 6/15/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
444
kj
Monday 4/6/20
278
kj
Tuesday 4/7/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
506
kj
Wednesday 10/2/19
223
kj
Saturday 9/28/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
479
kj
Friday 6/14/19
183
kj
Tuesday 6/18/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
449
kj
Wednesday 6/12/19
165
kj
Wednesday 6/12/19
Previous Workouts