Shake and Bake
Workouts
Tuesday 7/14/20 @ 10:52 PM
625kj
88rpm
45%
20mph
Wednesday 12/9/20 @ 11:41 PM
✅
919kj
80rpm
56%
23mph
Sunday 10/15/23 @ 3:6 PM
460kj
85rpm
46%
20mph
Tuesday 12/21/21 @ 8:9 PM
✅
596kj
90rpm
48%
22mph
Tuesday 2/28/23 @ 12:49 AM
276kj
93rpm
41%
19mph
Thursday 10/10/19 @ 12:30 PM
✅
447kj
82rpm
54%
23mph
Friday 7/24/20 @ 12:15 AM
496kj
91rpm
45%
21mph
Friday 7/17/20 @ 1:57 AM
✅
674kj
86rpm
53%
23mph
Wednesday 11/2/22 @ 12:25 AM
170kj
90rpm
46%
21mph
Saturday 10/29/22 @ 8:38 PM
✅
203kj
88rpm
50%
22mph
Wednesday 12/16/20 @ 12:32 AM
442kj
88rpm
44%
20mph
Monday 3/16/20 @ 10:14 PM
✅
658kj
80rpm
56%
23mph
Tuesday 11/10/20 @ 7:56 PM
393kj
88rpm
42%
19mph
Tuesday 11/10/20 @ 1:30 PM
✅
654kj
83rpm
54%
23mph
Thursday 10/14/21 @ 11:24 PM
875kj
86rpm
48%
21mph
Friday 10/8/21 @ 1:4 PM
✅
1125kj
84rpm
54%
23mph
Wednesday 10/7/20 @ 9:26 PM
607kj
86rpm
45%
20mph
Saturday 10/3/20 @ 10:10 PM
✅
932kj
79rpm
57%
23mph
Monday 6/8/20 @ 11:54 PM
478kj
90rpm
45%
20mph
Sunday 6/7/20 @ 9:52 PM
✅
732kj
83rpm
57%
24mph
Workouts
625
kj
Tuesday 7/14/20
496
kj
Friday 7/24/20
442
kj
Wednesday 12/16/20
393
kj
Tuesday 11/10/20
875
kj
Thursday 10/14/21