Shake and Bake
Workouts
Monday 2/15/21 @ 7:40 PM
444kj
91rpm
42%
19mph
Tuesday 1/5/21 @ 2:5 PM
✅
753kj
90rpm
54%
24mph
Saturday 10/28/23 @ 3:10 AM
401kj
82rpm
44%
19mph
Friday 2/18/22 @ 11:16 AM
✅
688kj
88rpm
52%
23mph
Sunday 12/18/22 @ 7:13 PM
362kj
84rpm
42%
18mph
Friday 12/16/22 @ 11:2 AM
✅
681kj
86rpm
53%
23mph
Tuesday 12/8/20 @ 1:24 AM
262kj
86rpm
42%
19mph
Monday 1/27/20 @ 3:24 PM
✅
489kj
91rpm
52%
24mph
Tuesday 11/9/21 @ 4:2 AM
399kj
83rpm
39%
17mph
Monday 11/8/21 @ 11:37 AM
✅
691kj
88rpm
52%
23mph
Sunday 10/31/21 @ 2:57 AM
241kj
76rpm
46%
18mph
Saturday 11/2/19 @ 10:2 AM
✅
511kj
95rpm
52%
24mph
Saturday 9/4/21 @ 7:13 PM
409kj
82rpm
45%
19mph
Friday 10/22/21 @ 10:3 AM
✅
675kj
89rpm
52%
23mph
Friday 7/23/21 @ 12:2 AM
469kj
86rpm
46%
20mph
Sunday 11/10/19 @ 11:24 AM
✅
734kj
89rpm
53%
24mph
Saturday 6/19/21 @ 12:22 AM
257kj
91rpm
41%
19mph
Friday 12/6/19 @ 12:7 PM
✅
476kj
91rpm
52%
24mph
Sunday 1/31/21 @ 2:24 AM
519kj
82rpm
44%
19mph
Wednesday 7/24/19 @ 10:17 AM
✅
976kj
96rpm
51%
24mph
Workouts
401
kj
Saturday 10/28/23
362
kj
Sunday 12/18/22
262
kj
Tuesday 12/8/20
241
kj
Sunday 10/31/21
409
kj
Saturday 9/4/21
469
kj
Friday 7/23/21
257
kj
Saturday 6/19/21
519
kj
Sunday 1/31/21