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Shake and Bake
fiat_pug
Oakland, CA
177 🔥
Beat amys_got_goals
VS
amys_got_goals
Lehigh Valley, PA
2
Beat fiat_pug
Workouts
Previous Workouts
Saturday 9/16/23 @ 7:31 PM
✅
57
kj
83
rpm
37
%
16
mph
10 min Low Impact Ride
Tunde Oyeneyin
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Monday 10/11/21 @ 10:3 PM
48
kj
87
rpm
33
%
14
mph
Wednesday 6/9/21 @ 3:26 AM
✅
424
kj
86
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Ben Alldis
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Monday 7/18/22 @ 8:22 PM
314
kj
88
rpm
39
%
17
mph
Saturday 5/21/22 @ 1:44 AM
✅
64
kj
80
rpm
40
%
17
mph
10 min Low Impact Ride
Hannah Frankson
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Saturday 6/4/22 @ 2:17 PM
34
kj
78
rpm
31
%
12
mph
Monday 12/27/21 @ 1:52 AM
✅
151
kj
77
rpm
44
%
18
mph
20 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
Monday 12/27/21 @ 3:57 PM
123
kj
82
rpm
38
%
16
mph
Thursday 11/18/21 @ 4:44 AM
✅
438
kj
79
rpm
47
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
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Wednesday 11/17/21 @ 11:24 AM
296
kj
84
rpm
39
%
17
mph
Saturday 11/6/21 @ 10:31 PM
✅
584
kj
89
rpm
42
%
19
mph
60 min Power Zone Ride
Matt Wilpers
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Sunday 11/7/21 @ 2:4 PM
395
kj
87
rpm
37
%
16
mph
Friday 10/29/21 @ 11:37 PM
✅
690
kj
87
rpm
47
%
21
mph
60 min Power Zone Ride
Matt Wilpers
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Saturday 4/10/21 @ 11:31 AM
442
kj
84
rpm
40
%
17
mph
Tuesday 1/12/21 @ 4:50 AM
✅
261
kj
86
rpm
43
%
19
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
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Share
Tuesday 6/8/21 @ 12:48 PM
187
kj
89
rpm
36
%
16
mph
Wednesday 5/5/21 @ 12:12 AM
✅
454
kj
87
rpm
44
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 5/3/21 @ 9:30 PM
324
kj
85
rpm
39
%
17
mph
Previous Workouts
fiat_pug
Oakland, CA
177 🔥
Beat amys_got_goals
VS
amys_got_goals
Lehigh Valley, PA
2
Beat fiat_pug
Workouts
Previous Workouts
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
✅
57
kj
Saturday 9/16/23
48
kj
Monday 10/11/21
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
✅
424
kj
Wednesday 6/9/21
314
kj
Monday 7/18/22
10 min Low Impact Ride
Hannah Frankson
View Class
Share
✅
64
kj
Saturday 5/21/22
34
kj
Saturday 6/4/22
20 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
✅
151
kj
Monday 12/27/21
123
kj
Monday 12/27/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
438
kj
Thursday 11/18/21
296
kj
Wednesday 11/17/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
584
kj
Saturday 11/6/21
395
kj
Sunday 11/7/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
690
kj
Friday 10/29/21
442
kj
Saturday 4/10/21
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
✅
261
kj
Tuesday 1/12/21
187
kj
Tuesday 6/8/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
454
kj
Wednesday 5/5/21
324
kj
Monday 5/3/21
Previous Workouts