Shake and Bake
Workouts
Wednesday 5/13/20 @ 10:51 AM
417kj
74rpm
49%
19mph
Thursday 12/29/22 @ 11:2 AM
✅
739kj
88rpm
54%
24mph
Monday 1/30/23 @ 11:12 AM
375kj
72rpm
46%
18mph
Sunday 11/27/22 @ 11:11 AM
✅
720kj
88rpm
53%
24mph
Tuesday 1/18/22 @ 11:22 AM
380kj
74rpm
46%
18mph
Thursday 4/14/22 @ 10:40 AM
✅
705kj
87rpm
54%
24mph
Sunday 4/19/20 @ 4:4 PM
236kj
71rpm
46%
18mph
Monday 10/14/19 @ 10:47 AM
✅
489kj
92rpm
52%
24mph
Thursday 4/22/21 @ 10:34 AM
542kj
72rpm
49%
19mph
Saturday 1/30/21 @ 12:55 PM
✅
935kj
88rpm
53%
24mph
Tuesday 11/29/22 @ 10:55 AM
351kj
71rpm
46%
18mph
Thursday 8/4/22 @ 9:49 AM
✅
705kj
87rpm
53%
24mph
Wednesday 2/9/22 @ 11:12 AM
336kj
73rpm
44%
17mph
Wednesday 2/9/22 @ 11:25 AM
✅
685kj
87rpm
53%
23mph
Thursday 8/12/21 @ 10:42 AM
413kj
73rpm
48%
19mph
Thursday 4/15/21 @ 10:10 AM
✅
723kj
90rpm
53%
24mph
Saturday 3/23/19 @ 10:43 AM
139kj
74rpm
43%
17mph
Wednesday 3/13/19 @ 2:53 PM
✅
303kj
94rpm
50%
23mph
Friday 3/30/18 @ 10:53 AM
401kj
75rpm
48%
19mph
Friday 3/30/18 @ 10:58 AM
✅
696kj
91rpm
52%
24mph
Workouts
417
kj
Wednesday 5/13/20
236
kj
Sunday 4/19/20
542
kj
Thursday 4/22/21
351
kj
Tuesday 11/29/22
336
kj
Wednesday 2/9/22
401
kj
Friday 3/30/18