Shake and Bake
VS
Workouts
Saturday 5/22/21 @ 5:8 PM
381kj
92rpm
39%
18mph
Monday 5/24/21 @ 10:25 AM
✅
392kj
90rpm
39%
18mph
Friday 12/3/21 @ 12:12 AM
224kj
87rpm
40%
18mph
Wednesday 2/9/22 @ 11:3 PM
✅
235kj
86rpm
40%
18mph
Tuesday 8/17/21 @ 3:12 PM
385kj
85rpm
42%
18mph
Wednesday 8/18/21 @ 10:6 AM
✅
436kj
90rpm
42%
19mph
Friday 10/30/20 @ 2:46 PM
353kj
82rpm
42%
18mph
Wednesday 11/17/21 @ 11:38 AM
✅
399kj
79rpm
46%
19mph
Saturday 11/6/21 @ 3:46 PM
506kj
87rpm
41%
18mph
Saturday 11/6/21 @ 3:53 PM
✅
529kj
87rpm
40%
18mph
Friday 10/29/21 @ 11:59 AM
537kj
84rpm
44%
19mph
Saturday 4/10/21 @ 5:2 PM
✅
555kj
88rpm
43%
19mph
Sunday 9/5/21 @ 2:30 PM
515kj
87rpm
42%
19mph
Saturday 9/4/21 @ 11:58 AM
✅
547kj
92rpm
41%
19mph
Tuesday 7/27/21 @ 2:53 PM
385kj
87rpm
42%
19mph
Thursday 7/29/21 @ 9:56 AM
✅
403kj
89rpm
41%
19mph
Monday 1/25/21 @ 10:10 PM
✅
241kj
90rpm
40%
18mph
Sunday 1/10/21 @ 12:50 PM
220kj
84rpm
40%
17mph
Monday 5/3/21 @ 3:38 PM
410kj
88rpm
42%
19mph
Monday 5/3/21 @ 9:9 AM
✅
415kj
91rpm
41%
19mph
engineerspinsnc
Winston-Salem, NC
61
VS
chadmanm
🇩🇪🇺🇸 HD- ATL - PZP - hardcore
120
🔥
Workouts
224
kj
Friday 12/3/21
353
kj
Friday 10/30/20
515
kj
Sunday 9/5/21
385
kj
Tuesday 7/27/21
220
kj
Sunday 1/10/21