Shake and Bake
Workouts
Wednesday 11/10/21 @ 9:25 AM
328kj
89rpm
39%
18mph
Tuesday 1/23/24 @ 12:27 PM
✅
611kj
82rpm
53%
22mph
Saturday 9/25/21 @ 1:59 PM
85kj
76rpm
39%
16mph
Thursday 10/20/22 @ 11:45 AM
✅
135kj
93rpm
40%
19mph
Tuesday 2/8/22 @ 10:8 AM
232kj
84rpm
41%
18mph
Wednesday 2/9/22 @ 7:54 PM
✅
419kj
91rpm
49%
22mph
Sunday 6/12/22 @ 12:7 PM
335kj
80rpm
42%
18mph
Saturday 3/11/23 @ 12:52 PM
✅
695kj
85rpm
54%
23mph
Monday 2/6/23 @ 10:53 AM
166kj
83rpm
36%
16mph
Thursday 4/15/21 @ 2:18 PM
✅
394kj
102rpm
45%
22mph
Monday 1/30/23 @ 10:51 AM
169kj
86rpm
36%
16mph
Wednesday 2/1/23 @ 6:19 PM
✅
419kj
91rpm
49%
22mph
Monday 12/27/21 @ 2:25 PM
124kj
82rpm
43%
18mph
Sunday 1/22/23 @ 5:55 PM
✅
177kj
103rpm
42%
21mph
Tuesday 2/22/22 @ 10:2 AM
376kj
81rpm
44%
18mph
Monday 7/18/22 @ 1:21 PM
✅
708kj
97rpm
50%
24mph
Tuesday 8/24/21 @ 9:30 AM
308kj
82rpm
40%
17mph
Wednesday 8/26/20 @ 12:0 PM
✅
546kj
96rpm
45%
21mph
Tuesday 2/23/21 @ 10:28 AM
198kj
74rpm
43%
16mph
Friday 2/19/21 @ 12:59 PM
✅
326kj
82rpm
47%
20mph
Workouts
328
kj
Wednesday 11/10/21
232
kj
Tuesday 2/8/22
335
kj
Sunday 6/12/22
166
kj
Monday 2/6/23
169
kj
Monday 1/30/23
376
kj
Tuesday 2/22/22
308
kj
Tuesday 8/24/21