Shake and Bake
Workouts
Thursday 1/7/21 @ 10:58 AM
✅
284kj
82rpm
46%
19mph
Friday 1/29/21 @ 8:25 PM
186kj
75rpm
40%
16mph
Saturday 8/28/21 @ 3:16 PM
✅
434kj
76rpm
48%
19mph
Wednesday 11/11/20 @ 4:18 PM
299kj
74rpm
42%
17mph
Saturday 6/26/21 @ 3:22 PM
✅
115kj
68rpm
56%
21mph
Saturday 4/18/20 @ 3:9 PM
84kj
72rpm
47%
18mph
Saturday 3/20/21 @ 5:26 PM
✅
92kj
74rpm
48%
19mph
Saturday 4/18/20 @ 2:35 PM
79kj
73rpm
46%
18mph
Wednesday 2/10/21 @ 11:31 AM
✅
408kj
81rpm
45%
19mph
Thursday 6/25/20 @ 3:41 PM
307kj
82rpm
40%
17mph
Tuesday 9/29/20 @ 9:55 AM
✅
459kj
77rpm
49%
20mph
Wednesday 9/30/20 @ 6:11 PM
304kj
69rpm
42%
16mph
Saturday 7/11/20 @ 11:44 AM
✅
590kj
79rpm
47%
20mph
Sunday 5/10/20 @ 2:37 PM
420kj
75rpm
42%
17mph
Tuesday 6/23/20 @ 10:24 AM
✅
387kj
82rpm
43%
18mph
Wednesday 6/24/20 @ 3:55 PM
303kj
73rpm
42%
16mph
Thursday 2/13/20 @ 10:38 AM
✅
315kj
81rpm
41%
17mph
Friday 2/14/20 @ 12:15 AM
257kj
83rpm
37%
16mph
Wednesday 7/10/19 @ 10:4 AM
113kj
73rpm
46%
18mph
Friday 5/31/19 @ 7:36 PM
✅
118kj
61rpm
52%
18mph
Workouts
186
kj
Friday 1/29/21
299
kj
Wednesday 11/11/20
307
kj
Thursday 6/25/20
257
kj
Friday 2/14/20