Shake and Bake
Workouts
Thursday 2/27/20 @ 9:15 PM
187kj
79rpm
33%
14mph
Tuesday 2/25/20 @ 11:0 AM
✅
730kj
92rpm
52%
24mph
Wednesday 2/22/23 @ 10:30 PM
129kj
70rpm
36%
14mph
Monday 8/9/21 @ 12:32 PM
✅
470kj
88rpm
53%
24mph
Monday 7/6/20 @ 4:13 PM
234kj
74rpm
37%
15mph
Monday 12/2/19 @ 11:13 AM
✅
781kj
91rpm
53%
25mph
Tuesday 7/21/20 @ 12:27 PM
239kj
78rpm
37%
15mph
Tuesday 3/3/20 @ 11:54 AM
✅
750kj
89rpm
54%
24mph
Friday 6/28/19 @ 11:12 AM
187kj
74rpm
34%
13mph
Thursday 4/11/19 @ 9:58 AM
✅
742kj
94rpm
52%
24mph
Friday 9/9/22 @ 2:20 PM
189kj
77rpm
36%
15mph
Friday 5/20/22 @ 10:39 AM
✅
699kj
84rpm
55%
24mph
Wednesday 3/30/22 @ 8:27 PM
182kj
73rpm
33%
13mph
Tuesday 3/22/22 @ 10:32 AM
✅
719kj
88rpm
53%
24mph
Thursday 7/16/20 @ 5:1 PM
426kj
72rpm
37%
15mph
Saturday 3/23/19 @ 4:40 PM
✅
1458kj
95rpm
51%
24mph
Thursday 4/4/19 @ 9:7 AM
179kj
81rpm
31%
13mph
Wednesday 4/3/19 @ 9:51 AM
✅
759kj
95rpm
52%
24mph
Thursday 1/24/19 @ 10:16 AM
152kj
77rpm
31%
12mph
Monday 1/21/19 @ 10:57 AM
✅
740kj
97rpm
51%
24mph
Workouts
187
kj
Thursday 2/27/20
187
kj
Friday 6/28/19
189
kj
Friday 9/9/22
426
kj
Thursday 7/16/20