Shake and Bake
Workouts
Friday 2/7/20 @ 8:48 PM
201kj
71rpm
36%
14mph
Tuesday 2/4/20 @ 10:36 AM
✅
295kj
85rpm
37%
16mph
Tuesday 5/9/23 @ 5:13 PM
124kj
74rpm
33%
13mph
Saturday 5/18/19 @ 11:2 PM
✅
169kj
82rpm
36%
16mph
Friday 3/3/23 @ 1:16 PM
127kj
70rpm
35%
13mph
Tuesday 10/8/19 @ 10:37 AM
✅
194kj
86rpm
37%
16mph
Monday 11/1/21 @ 7:37 PM
205kj
77rpm
33%
13mph
Tuesday 11/2/21 @ 10:9 PM
✅
257kj
75rpm
36%
14mph
Monday 10/25/21 @ 2:42 PM
226kj
80rpm
34%
14mph
Monday 10/25/21 @ 11:37 AM
✅
279kj
81rpm
36%
15mph
Sunday 9/26/21 @ 9:8 PM
222kj
80rpm
35%
15mph
Monday 3/23/20 @ 4:0 PM
✅
297kj
85rpm
38%
17mph
Wednesday 2/10/21 @ 3:49 PM
131kj
84rpm
32%
14mph
Friday 8/27/21 @ 1:27 PM
✅
182kj
79rpm
39%
16mph
Wednesday 4/29/20 @ 8:15 PM
217kj
75rpm
36%
14mph
Saturday 12/14/19 @ 2:14 PM
✅
327kj
89rpm
38%
17mph
Sunday 1/19/20 @ 7:48 PM
132kj
73rpm
30%
12mph
Wednesday 1/22/20 @ 10:45 AM
✅
295kj
83rpm
39%
17mph
Friday 8/9/19 @ 12:59 PM
211kj
79rpm
35%
15mph
Thursday 11/21/19 @ 11:8 AM
✅
295kj
83rpm
39%
17mph
Workouts
124
kj
Tuesday 5/9/23
222
kj
Sunday 9/26/21
131
kj
Wednesday 2/10/21
217
kj
Wednesday 4/29/20
132
kj
Sunday 1/19/20
211
kj
Friday 8/9/19