Shake and Bake
Workouts
Saturday 2/17/24 @ 3:21 PM
✅
729kj
77rpm
54%
21mph
Friday 6/11/21 @ 5:2 PM
528kj
85rpm
44%
19mph
Monday 3/6/23 @ 10:36 AM
✅
482kj
84rpm
47%
20mph
Thursday 5/12/22 @ 12:59 PM
367kj
86rpm
41%
18mph
Thursday 2/2/23 @ 11:44 AM
✅
500kj
83rpm
48%
21mph
Tuesday 11/29/22 @ 1:14 PM
330kj
85rpm
40%
18mph
Thursday 4/14/22 @ 9:38 AM
✅
474kj
81rpm
48%
20mph
Saturday 3/5/22 @ 4:27 PM
371kj
87rpm
41%
18mph
Friday 12/31/21 @ 2:35 PM
✅
303kj
85rpm
47%
20mph
Monday 12/27/21 @ 4:56 PM
259kj
86rpm
43%
19mph
Wednesday 4/21/21 @ 9:56 AM
✅
489kj
79rpm
50%
21mph
Friday 5/7/21 @ 11:38 PM
374kj
89rpm
41%
18mph
Saturday 4/3/21 @ 11:23 AM
✅
677kj
75rpm
53%
21mph
Saturday 4/10/21 @ 2:41 PM
492kj
90rpm
40%
18mph
Saturday 11/14/20 @ 12:54 PM
✅
660kj
77rpm
51%
21mph
Saturday 3/6/21 @ 12:52 AM
537kj
90rpm
41%
19mph
Monday 11/9/20 @ 10:57 AM
✅
447kj
75rpm
51%
20mph
Wednesday 10/14/20 @ 1:0 PM
330kj
87rpm
39%
18mph
Wednesday 12/6/17 @ 10:56 AM
✅
389kj
84rpm
43%
19mph
Tuesday 12/12/17 @ 1:30 PM
270kj
86rpm
37%
16mph
Workouts
367
kj
Thursday 5/12/22
330
kj
Tuesday 11/29/22
371
kj
Saturday 3/5/22
259
kj
Monday 12/27/21
374
kj
Friday 5/7/21
492
kj
Saturday 4/10/21
330
kj
Wednesday 10/14/20