Shake and Bake
VS
Workouts
Wednesday 8/17/22 @ 8:43 PM
197kj
78rpm
41%
17mph
Sunday 7/31/22 @ 5:12 PM
✅
380kj
82rpm
47%
22mph
Wednesday 6/29/22 @ 2:1 PM
✅
198kj
70rpm
45%
17mph
Friday 6/24/22 @ 8:23 PM
166kj
77rpm
34%
16mph
Saturday 6/11/22 @ 5:8 PM
✅
58kj
75rpm
38%
15mph
Wednesday 6/1/22 @ 3:30 PM
47kj
83rpm
34%
15mph
Thursday 5/12/22 @ 12:59 PM
317kj
76rpm
43%
17mph
Sunday 5/8/22 @ 5:21 PM
✅
578kj
85rpm
50%
22mph
Monday 4/18/22 @ 4:31 PM
327kj
82rpm
41%
17mph
Wednesday 2/23/22 @ 4:27 PM
✅
582kj
82rpm
52%
22mph
Tuesday 5/25/21 @ 1:6 PM
201kj
83rpm
39%
17mph
Thursday 5/20/21 @ 4:19 PM
✅
388kj
100rpm
45%
22mph
Sunday 4/26/20 @ 3:30 PM
475kj
77rpm
44%
18mph
Saturday 12/14/19 @ 5:43 PM
✅
921kj
85rpm
54%
23mph
Sunday 2/2/20 @ 4:54 PM
480kj
78rpm
44%
18mph
Tuesday 4/21/20 @ 4:31 PM
✅
836kj
90rpm
50%
23mph
Monday 2/24/20 @ 6:47 PM
379kj
78rpm
44%
18mph
Monday 7/22/19 @ 4:15 PM
✅
604kj
87rpm
49%
21mph
Tuesday 9/24/19 @ 12:29 PM
367kj
81rpm
43%
18mph
Thursday 6/27/19 @ 8:57 PM
✅
588kj
83rpm
52%
22mph
curlyjerseygirl
Englewood NJ #pzp #roadriders
6
VS
bossysprocket
MSP
190
🔥
Workouts
197
kj
Wednesday 8/17/22
317
kj
Thursday 5/12/22
327
kj
Monday 4/18/22
201
kj
Tuesday 5/25/21
480
kj
Sunday 2/2/20
367
kj
Tuesday 9/24/19