Shake and Bake
Workouts
Wednesday 12/16/20 @ 9:29 PM
kj
rpm
%
0mph
Monday 5/1/23 @ 1:54 PM
✅
446kj
84rpm
53%
23mph
Saturday 5/15/21 @ 1:21 PM
861kj
94rpm
49%
23mph
Saturday 5/15/21 @ 1:13 PM
✅
908kj
82rpm
55%
23mph
Wednesday 10/30/19 @ 10:15 AM
kj
rpm
%
0mph
Monday 6/1/20 @ 7:10 PM
✅
709kj
83rpm
56%
24mph
Saturday 2/22/20 @ 6:25 PM
kj
rpm
%
0mph
Saturday 2/22/20 @ 2:27 PM
✅
967kj
83rpm
56%
24mph
Sunday 10/13/19 @ 5:0 PM
kj
rpm
%
0mph
Friday 1/24/20 @ 2:12 PM
✅
442kj
83rpm
54%
23mph
Saturday 8/10/19 @ 4:40 PM
kj
rpm
%
0mph
Saturday 5/2/20 @ 11:27 AM
✅
1010kj
81rpm
58%
24mph
Saturday 5/4/19 @ 12:27 PM
kj
rpm
%
0mph
Wednesday 11/27/19 @ 12:56 PM
✅
716kj
81rpm
56%
24mph
Tuesday 10/1/19 @ 9:46 AM
kj
rpm
%
0mph
Sunday 9/22/19 @ 9:20 PM
✅
692kj
87rpm
54%
23mph
Sunday 4/28/19 @ 1:2 PM
kj
rpm
%
0mph
Friday 8/23/19 @ 11:45 AM
✅
891kj
83rpm
54%
23mph
Friday 2/15/19 @ 10:42 PM
kj
rpm
%
0mph
Saturday 6/16/18 @ 4:34 PM
✅
965kj
81rpm
57%
24mph
Workouts
kj
Wednesday 12/16/20
861
kj
Saturday 5/15/21
kj
Wednesday 10/30/19