Ricky
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Shake and Bake
courtmason
Brevard, NC
8
Beat av8rchuck
VS
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
171 π₯
Beat courtmason
Workouts
Previous Workouts
Thursday 7/29/21 @ 10:20 PM
β
451
kj
78
rpm
48
%
20
mph
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
Wednesday 7/20/22 @ 1:57 PM
kj
rpm
%
0
mph
Monday 6/14/21 @ 7:13 PM
440
kj
81
rpm
47
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 11/18/20 @ 11:28 PM
β
629
kj
80
rpm
55
%
23
mph
Tuesday 5/4/21 @ 10:7 PM
466
kj
76
rpm
50
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 5/4/21 @ 9:21 PM
β
648
kj
91
rpm
50
%
23
mph
Wednesday 6/19/19 @ 9:2 AM
602
kj
83
rpm
46
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 7/11/20 @ 4:0 PM
β
877
kj
91
rpm
50
%
23
mph
Tuesday 4/2/19 @ 9:15 AM
438
kj
85
rpm
45
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/6/20 @ 10:43 PM
β
645
kj
90
rpm
51
%
23
mph
Wednesday 9/4/19 @ 10:14 PM
492
kj
79
rpm
49
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 3/27/19 @ 6:17 PM
β
584
kj
84
rpm
51
%
22
mph
Thursday 6/13/19 @ 9:16 AM
446
kj
84
rpm
45
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 6/13/19 @ 10:10 PM
β
581
kj
87
rpm
50
%
22
mph
Sunday 3/24/19 @ 1:42 PM
574
kj
84
rpm
45
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 3/22/19 @ 5:33 PM
β
747
kj
83
rpm
51
%
22
mph
Monday 2/25/19 @ 9:11 PM
424
kj
84
rpm
44
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 2/19/19 @ 8:20 PM
β
589
kj
86
rpm
50
%
22
mph
Previous Workouts
courtmason
Brevard, NC
8
Beat av8rchuck
VS
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
171 π₯
Beat courtmason
Workouts
Previous Workouts
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
β
451
kj
Thursday 7/29/21
kj
Wednesday 7/20/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
440
kj
Monday 6/14/21
β
629
kj
Wednesday 11/18/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
466
kj
Tuesday 5/4/21
β
648
kj
Tuesday 5/4/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
602
kj
Wednesday 6/19/19
β
877
kj
Saturday 7/11/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
438
kj
Tuesday 4/2/19
β
645
kj
Monday 4/6/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
492
kj
Wednesday 9/4/19
β
584
kj
Wednesday 3/27/19
45 min Power Zone Ride
Denis Morton
View Class
Share
446
kj
Thursday 6/13/19
β
581
kj
Thursday 6/13/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
574
kj
Sunday 3/24/19
β
747
kj
Friday 3/22/19
45 min Power Zone Ride
Denis Morton
View Class
Share
424
kj
Monday 2/25/19
β
589
kj
Tuesday 2/19/19
Previous Workouts