Shake and Bake
Workouts
Wednesday 2/3/21 @ 6:6 PM
523kj
82rpm
49%
21mph
Friday 1/5/24 @ 11:57 AM
✅
716kj
87rpm
54%
24mph
Saturday 1/23/21 @ 8:59 PM
671kj
84rpm
48%
21mph
Saturday 12/21/19 @ 5:41 PM
✅
960kj
90rpm
52%
24mph
Wednesday 12/2/20 @ 2:13 AM
523kj
83rpm
48%
21mph
Sunday 9/25/22 @ 10:1 AM
✅
725kj
87rpm
54%
24mph
Sunday 2/13/22 @ 10:56 PM
✅
270kj
77rpm
47%
19mph
Thursday 2/10/22 @ 1:53 PM
175kj
85rpm
51%
22mph
Monday 2/8/21 @ 10:44 PM
320kj
87rpm
46%
20mph
Friday 1/31/20 @ 12:14 PM
✅
490kj
91rpm
52%
24mph
Wednesday 4/21/21 @ 5:13 PM
493kj
77rpm
50%
21mph
Thursday 2/13/20 @ 11:46 AM
✅
729kj
91rpm
53%
24mph
Friday 9/25/20 @ 12:49 AM
567kj
84rpm
47%
20mph
Saturday 8/8/20 @ 11:59 AM
✅
951kj
91rpm
53%
24mph
Saturday 8/29/20 @ 1:30 AM
590kj
81rpm
47%
20mph
Saturday 2/29/20 @ 2:41 PM
✅
978kj
89rpm
53%
24mph
Friday 7/24/20 @ 2:0 AM
232kj
87rpm
40%
18mph
Friday 12/6/19 @ 12:7 PM
✅
476kj
91rpm
52%
24mph
Tuesday 10/23/18 @ 7:52 PM
339kj
81rpm
43%
18mph
Tuesday 10/23/18 @ 2:25 PM
✅
687kj
92rpm
51%
23mph
Workouts
671
kj
Saturday 1/23/21
320
kj
Monday 2/8/21
493
kj
Wednesday 4/21/21
567
kj
Friday 9/25/20
590
kj
Saturday 8/29/20
232
kj
Friday 7/24/20