Shake and Bake
Workouts
Saturday 8/5/23 @ 11:27 AM
735kj
92rpm
42%
20mph
Saturday 8/5/23 @ 11:29 AM
✅
1082kj
85rpm
53%
23mph
Tuesday 9/15/20 @ 9:13 AM
454kj
98rpm
39%
19mph
Friday 8/14/20 @ 10:5 AM
✅
642kj
83rpm
54%
23mph
Friday 11/22/19 @ 9:56 AM
392kj
83rpm
43%
18mph
Tuesday 11/19/19 @ 10:57 AM
✅
738kj
76rpm
61%
24mph
Saturday 4/6/19 @ 12:1 AM
473kj
92rpm
43%
20mph
Thursday 4/4/19 @ 9:55 AM
✅
735kj
74rpm
61%
24mph
Thursday 9/13/18 @ 8:51 AM
480kj
93rpm
44%
20mph
Thursday 8/30/18 @ 9:56 AM
✅
717kj
84rpm
56%
24mph
Sunday 6/24/18 @ 2:8 PM
702kj
95rpm
44%
21mph
Sunday 6/24/18 @ 10:30 AM
✅
917kj
85rpm
54%
23mph
Friday 3/16/18 @ 9:6 AM
479kj
89rpm
44%
20mph
Thursday 3/15/18 @ 9:58 AM
✅
602kj
86rpm
51%
22mph
Tuesday 10/31/17 @ 9:13 AM
485kj
83rpm
47%
20mph
Monday 10/30/17 @ 9:57 AM
✅
604kj
86rpm
51%
22mph
Saturday 6/17/17 @ 9:17 PM
571kj
85rpm
51%
22mph
Thursday 6/8/17 @ 10:50 AM
✅
600kj
83rpm
53%
22mph
Friday 3/24/17 @ 1:43 PM
567kj
91rpm
48%
22mph
Thursday 3/23/17 @ 10:52 AM
✅
573kj
88rpm
49%
22mph
Workouts
735
kj
Saturday 8/5/23
480
kj
Thursday 9/13/18
567
kj
Friday 3/24/17