Shake and Bake
Workouts
Thursday 7/28/22 @ 9:38 AM
180kj
73rpm
42%
16mph
Wednesday 4/5/23 @ 10:36 AM
✅
209kj
75rpm
44%
17mph
Monday 6/13/22 @ 10:1 AM
278kj
84rpm
38%
16mph
Friday 3/3/23 @ 5:11 PM
✅
312kj
83rpm
39%
17mph
Friday 2/24/23 @ 2:44 PM
183kj
88rpm
32%
14mph
Saturday 2/18/23 @ 3:24 PM
✅
352kj
90rpm
39%
18mph
Monday 5/24/21 @ 9:46 AM
269kj
93rpm
28%
14mph
Wednesday 12/14/22 @ 6:10 PM
✅
322kj
83rpm
38%
16mph
Wednesday 8/18/21 @ 9:46 AM
305kj
90rpm
35%
16mph
Friday 9/30/22 @ 5:33 PM
✅
359kj
84rpm
41%
18mph
Wednesday 7/28/21 @ 7:54 PM
✅
293kj
85rpm
38%
17mph
Thursday 7/28/22 @ 3:36 PM
29kj
82rpm
0%
5mph
Sunday 5/16/21 @ 7:0 PM
434kj
89rpm
38%
17mph
Wednesday 5/19/21 @ 9:5 AM
✅
443kj
80rpm
42%
17mph
Wednesday 2/10/21 @ 10:46 AM
282kj
84rpm
38%
16mph
Saturday 2/6/21 @ 2:5 PM
✅
294kj
77rpm
41%
17mph
Monday 11/9/20 @ 7:37 PM
271kj
87rpm
36%
16mph
Monday 11/9/20 @ 2:34 PM
✅
291kj
81rpm
39%
17mph
Monday 9/28/20 @ 9:58 AM
265kj
84rpm
35%
15mph
Friday 10/2/20 @ 9:22 AM
✅
305kj
73rpm
43%
17mph
Workouts
180
kj
Thursday 7/28/22
278
kj
Monday 6/13/22
269
kj
Monday 5/24/21
29
kj
Thursday 7/28/22
282
kj
Wednesday 2/10/21
271
kj
Monday 11/9/20