Shake and Bake
Workouts
Saturday 9/5/20 @ 8:16 PM
✅
580kj
78rpm
47%
20mph
Thursday 9/3/20 @ 2:17 PM
394kj
85rpm
38%
17mph
Thursday 11/11/21 @ 5:30 PM
✅
412kj
75rpm
46%
18mph
Monday 11/8/21 @ 2:19 PM
248kj
97rpm
27%
14mph
Wednesday 4/28/21 @ 10:52 PM
✅
427kj
79rpm
47%
19mph
Wednesday 4/28/21 @ 12:5 PM
307kj
86rpm
38%
17mph
Friday 3/19/21 @ 7:58 PM
✅
304kj
83rpm
47%
20mph
Sunday 2/7/21 @ 2:6 PM
208kj
92rpm
37%
17mph
Tuesday 9/8/20 @ 5:50 PM
✅
431kj
75rpm
48%
19mph
Monday 9/7/20 @ 2:21 PM
317kj
91rpm
37%
17mph
Thursday 7/9/20 @ 5:11 PM
✅
420kj
80rpm
46%
19mph
Tuesday 7/7/20 @ 1:42 PM
295kj
84rpm
38%
17mph
Monday 6/29/20 @ 8:17 PM
✅
454kj
84rpm
46%
20mph
Monday 6/29/20 @ 3:3 PM
312kj
91rpm
36%
17mph
Saturday 6/27/20 @ 3:42 PM
✅
545kj
79rpm
46%
19mph
Friday 6/26/20 @ 2:1 PM
401kj
85rpm
38%
17mph
Wednesday 5/13/20 @ 6:50 PM
✅
92kj
80rpm
39%
16mph
Wednesday 5/13/20 @ 3:23 PM
61kj
81rpm
33%
14mph
Sunday 6/16/19 @ 3:22 PM
✅
300kj
78rpm
48%
20mph
Monday 6/10/19 @ 1:12 PM
186kj
79rpm
39%
16mph
Workouts
394
kj
Thursday 9/3/20
248
kj
Monday 11/8/21
307
kj
Wednesday 4/28/21
208
kj
Sunday 2/7/21
295
kj
Tuesday 7/7/20
401
kj
Friday 6/26/20