Shake and Bake
Workouts
Friday 11/11/22 @ 7:16 PM
453kj
76rpm
49%
20mph
Friday 1/10/20 @ 11:0 AM
✅
527kj
87rpm
48%
21mph
Monday 10/26/20 @ 6:19 PM
394kj
73rpm
48%
19mph
Friday 12/27/19 @ 11:0 AM
✅
518kj
90rpm
46%
21mph
Saturday 7/18/20 @ 4:49 PM
843kj
81rpm
46%
19mph
Saturday 3/23/19 @ 4:37 PM
✅
1117kj
86rpm
50%
22mph
Monday 2/10/20 @ 10:47 PM
242kj
85rpm
42%
18mph
Tuesday 11/19/19 @ 10:56 AM
✅
341kj
88rpm
47%
21mph
Saturday 11/24/18 @ 5:42 PM
580kj
82rpm
46%
19mph
Tuesday 3/26/19 @ 10:0 AM
✅
670kj
81rpm
50%
21mph
Thursday 10/18/18 @ 9:22 PM
486kj
83rpm
48%
20mph
Wednesday 1/30/19 @ 11:2 AM
✅
514kj
84rpm
49%
21mph
Saturday 12/15/18 @ 5:39 PM
609kj
80rpm
48%
20mph
Saturday 12/15/18 @ 5:35 PM
✅
740kj
87rpm
49%
22mph
Monday 11/19/18 @ 2:5 PM
452kj
81rpm
48%
20mph
Friday 11/16/18 @ 10:59 AM
✅
542kj
83rpm
51%
21mph
Saturday 3/10/18 @ 5:48 PM
610kj
77rpm
49%
20mph
Saturday 2/24/18 @ 5:39 PM
✅
761kj
85rpm
51%
22mph
Tuesday 2/20/18 @ 9:30 PM
304kj
74rpm
51%
20mph
Monday 2/19/18 @ 10:51 AM
✅
366kj
82rpm
51%
21mph
Workouts
394
kj
Monday 10/26/20
843
kj
Saturday 7/18/20
242
kj
Monday 2/10/20
609
kj
Saturday 12/15/18
452
kj
Monday 11/19/18
610
kj
Saturday 3/10/18